Kate Manser
Licensed Professional Counselor, MA, LPCGreetings! I am a seasoned licensed professional counselor who sees adults individually and relationship structures of up to 4 people.
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
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Navigating a major life transition? Feeling overwhelmed, anxious, stuck, unheard, or misunderstood by those in your life? I help people feel heard and empowered during difficult times, understand the symptoms they are experiencing, and find ways to get unstuck to live the life they are wanting. Together we will explore the traps or life situations that increase or maintain your symptoms and discover how to help you move forward in a way that aligns with your values and goals.
Online Therapy
I work best with LGBTQ clients, chronically ill/disabled clients, ADHDer & autistic clients, clients who want to heal from diet culture, and clients who have survived trauma. Additionally, I have experience with sex workers, kink, polyamory, religious trauma, cancer and terminal illnesses, & relationship counseling with partners of differing neurotypes. I'm also passionate about working with grief and loss, union tradesworkers, and fellow geeks and fandoms.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I companion individuals and those in partnered relationships from various backgrounds. The biggest thing these folks have in common is that they all are courageously working towards realignment with themselves. I companion clients navigating life transitions, trauma, relational distress, gender and sexuality exploration, sexual concerns, and neurodivergence.
Online Therapy
I'm here to help you find the support and guidance your child needs. I have long history of working with social, emotional and behavioral challenges in children with anxiety, depression, adjustment disorders, anger management issues, ODD, and ADHD. I have worked with special need students in the school system for years, so I understand the pressures kids and teens are faced with today.
Online Therapy
Have you had a bad thing happen that you can't ever talk about to anyone? Do you feel all alone in the world, and really want to be able to have friends? Are you a loner who is desperately lonely? Are you angry all of the time, and you don't know why? I can help you to see the past events that lead to these feelings, and the resulting thoughts and impulses that perpetuate them today. We can process these events so they don't strangle you any more and you can live your best life now, in t
Online Therapy