Jane Navas
Licensed Professional Counselor, LPC, NCCI am a licensed professional counselor providing therapy services to clients located in New Jersey
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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I work with adults, families, adolescents, and couples. Areas of specialty include trauma, depression, anxiety, anger, grief, focus and attention issues, significant life transitions, spirituality, self-esteem, identity, parenting, and relationship conflicts.
Online Therapy
Are you wanting to feel happier or more fulfilled? I help many adults cope with depression/anxiety due to trauma or general life stressors. I enjoy supporting clients cope within a high-stress profession as well as caregivers struggling with regaining a sense of self outside of the caregiver role. I have extensive experience in working with adults with cognitive difficulties due to brain related injuries/diseases as well as military veterans struggling with the transition to civilian life.
Online Therapy
Take a quick survey to find therapists that match your needs.
It can be hard to cope sometimes in this ever-changing world...Do you want more out of life? Do you want more than what a life coach or an accountability coach can offer? Your treatment should NOT feel like a fast-food drive thru. My specialty is working with neurodivergent clients with Autism Spectrum Disorder (ASD), ADHD, and/or clients that may process information or their emotions differently.
Online Therapy
Are you ready for a change? Let's see if I can help guide you on your journey. Everyone is unique and had different needs along the way. I work with older teens and adults of all ages as well as couples. I want to help you become the best version of you and to work through all the things that are holding you back. From mental health issues to career changes; from relationship issues to just wanting to get healthier, I am here for you.
Online Therapy