Cowpens Therapists specializing in Anxiety

Breese Annable

Are you exhausted from the relentless cycle of anxiety, shame, and guilt? Tired of obsessing over food and your body? Unsure what "healthy" even looks like anymore? It doesn’t have to stay this way. Imagine having more energy because your mind isn’t caught up in endless rumination and comparisons. What if your body felt like an ally instead of something to battle? What if you could meet yourself with acceptance and compassion? Imagine eating with freedom, ease, and genuine satisfaction.

Online Therapy

Holly Henry

I work with individuals and couples. I support folks who are recovering from trauma (including relational, institutional, spiritual and religious trauma), repairing attachment wounds, navigating relationships, and experiencing anxiety, depression, and grief. Therapy will look different for everyone. My goal in our work together is to centralize your individual goals, stay guided by your values, empower your agency, and collaborate in defining what the therapeutic process is for you.

Online Therapy

Modern Era Counseling

You've achieved so much — earned your degree, built a thriving career, and maybe even found your partner. Yet, beneath it all, you're grappling with lingering questions: Am I truly enough? Is it okay to be me? What's holding me back from feeling truly loved and valued? And where exactly am I headed in this wild journey of life?

Amy Leary

I work with adults who want to overcome or cope with difficult emotions, restore hope and confidence, repair or build relationships, create healthier patterns, or establish and maintain recovery. Are you seeking relief, insight, courage? Safe support? Skills for change? To slow down, shift priorities, speak up, or step out? Some come with ideas about what they want or need. Others don't. Some are just hurting, overwhelmed, at wits end, and don't know what to do next. Therapy works for both.

Online Therapy

Michael Burson

Chances are, if you're reading this, you are already noticing there are behaviors or patterns in your life you think could be better, and think it could be helpful to talk to someone about them. Someone who's not a friend, parent, teacher, or co-worker; someone who is impartial, someone with nothing to gain from you going one way or another. Engaging in counseling is a brave choice, and I am here to give space to your burdens so that you can continue on your journey that much lighter.

Online Therapy

Celia Tatman

Do you find yourself carrying the heavy weight of unresolved trauma, unsure of how to lighten the load? If so, painful past experiences cast shadows on your present life, and you may feel controlled by mood swings, anxiety, depression, or intrusive thoughts. If you're ready to untangle the complexities of your experiences, I'm here for you. Together, we can navigate the path to resolution. Common issues treated include anxiety, depression, bipolar disorder, PTSD, trauma, OCD, and life transition

Online Therapy

Chris Vrabel

I work with people with ADHD, autism spectrum disorders, anxiety, depression, and people who are adjusting to life changes. Maybe you're not sure what label applies, but you know life has thrown you a curveball and you're feeling stuck. I help people stay organized and focused, cope with anxiety and/or depression, navigate social situations, manage relationships, and get back on track. I look forward to getting to know you and helping you make changes in your life.

Online Therapy