LaQuanda Coulote
Licensed Marriage & Family Therapist,I believe that true transformation happens when we identify and address the emotional blocks that keep us stuck.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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My clients are often facing a significant loss, grief, trauma, or significant life transition (divorce, job loss, illness). Often they are experiencing anxiety, stress or depression. I will work to understand your unique story and to increase awareness, deepen understanding, and support progress towards your personal goals. I primarily work with young adults (17+), adults and elders from all cultural, racial and religious backgrounds. I am LGBTQIA+ affirming and sex positive.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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I work with adult clients who find themselves feeling overwhelmed or stuck in unhealthy patterns and wanting to better understand themselves and build healthier relationships. I focus on exploring emotions, resolving issues from the past, and increasing self-awareness. I provide evidenced-based, multiculturally competent counseling. My client's enjoy learning more about themselves to make longer-lasting changes in their relationships with themselves and others.
I work with people with ADHD, autism spectrum disorders, anxiety, depression, and people who are adjusting to life changes. Maybe you're not sure what label applies, but you know life has thrown you a curveball and you're feeling stuck. I help people stay organized and focused, cope with anxiety and/or depression, navigate social situations, manage relationships, and get back on track. I look forward to getting to know you and helping you make changes in your life.