Cowpens Therapists specializing in Cognitive Behavioral Therapy (CBT)

Frankie Wanger

Welcome! I'm Frankie Wanger, and I'm here to help you work through life’s challenges. I offer a safe, non-judgmental space where you can explore your thoughts and emotions. Together, we’ll work through whatever is holding you back, and I’ll equip you with practical tools to help you move forward with confidence. I believe that healing is a partnership between us, and it’s important to me that you feel heard and supported.

Online Therapy

Collin McWhite

Most of my experience has been working with adults in recovery from substance use from a trauma informed perspective. I am very nonjudgemental, open minded, and have lots of experience doing harm reduction counseling with folks. I enjoy working with those who are legally involved. Additionally, with a background in outdoor education, camp counseling, and school counseling, I enjoy working with teens and adolescents as well and consider myself strong in this area.

Online Therapy

Carrie Hill

Do you feel in control of your life? Your thoughts, feelings, emotions and behaviors? You know where you are now. If not, it’s time for some self-reflection. Where do you want to be? What is within your control? What are your goals? What steps can you take to reach them? My ideal client is someone who finds themselves struggling with depression, anxiety, insomnia, bipolar disorder, schizophrenia, binge eating disorder, addiction/substance use disorders and many others.

Online Therapy

Matt Kirby

I am an experienced and highly qualified therapist with over 12 years of experience in providing therapy for anxiety, depression, and trauma. I am a LCMHC with a Master's in Counseling and extensive experience in evidence-based therapies. My clients are teachers, students, gender non-conforming, neurodiversity, and LGBTQ. I work with all faiths and have a background in working with spiritual and religious trauma.

Online Therapy

Kristen Batchelor

My ideal client is...all genders ages 16 & up struggling with anxious and/or depressive symptoms, disordered eating/body image concerns, college related transitions, healthcare and/or veterinary professionals burnout, and mothers with perinatal and/or parenting concerns. We’re a good fit if...you are curious about counseling but don’t know where to start and you are motivated for change and seeking compassionate, objective guidance about how to best move forward.

Online Therapy

Hannah Smith

We don’t live in a society that lets you be who you are. We edit conversations, hold back, and close off because we fear rejection. The stakes are high, and we suffer in silence to avoid abandonment. Imagine being truly yourself, fearlessly and unapologetically. You know who you are and are open to future growth, free to pursue your joy. Though every day isn't perfect, you feel in control and ready for anything. This future is closer than it seems, and I want to help you get there!

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Chloe Gobel

My ideal client is interested in exploring themselves on a deeper level, are open to putting in the hard work that it takes to heal, and values humor and creativity. While working together your story will be held with respect and reverence. We will work together to bring to light all of the many parts of you. Some seen and others yet to be discovered. I intend to help you work towards integrating all of these parts of yourself to become a more whole and connected person.

Online Therapy

Aimee Whaley

I enjoy blending my training as a therapist with queer neurodivergent lived experience to create a space that is affirming and accepting for my clients who often tell me that it is a relief to be able to speak freely about the facets of their identity without first having to educate me about the basics of these topics. Many clients have shared that previous therapists seemed too uptight or not transparent, and therefore enjoy the open and honest dialogue that we have in session.

Online Therapy

Sarah Thompson

When it comes to clientele, I enjoy working with, and most drawn to, those who are at a crossroads in life and are wanting to make a change. I best serve clients and couples who are looking for a trauma-informed, sex positive and affirming therapist who is open to all orientations and identities.

Online Therapy

Alexandra Vandak

You may be feeling restlessness, depressed or anxious; wishing for something—yet not knowing what that “something” is or how to get it. You might be exhausted and wondering what life is truly about. Counseling and coaching will target and prioritize the individual factors keeping you stuck. I look forward to working together to help you recognize your strengths and resources to cope and resolve everyday problems and adversity.

Online Therapy

Kristin Mignogna

Asking for help and letting someone in can be difficult and even intimidating. You may be looking for someone who can help you reach your mental health goals while also meeting you where you are in your life & mental health journey. I aim to create a space of comfort, safety, & trust in which clients can heal, progress, & develop self-compassion. I work with adults of all ages, across various cultures, ethnicities, religions, romantic/sexual relationship styles, and sexual & gender identities.

Online Therapy

Cheryl Perry

Do you wonder how you will find a therapist who offers a safe space to discuss LGBTQ concerns and challenges and also advocates for equality? Do you want to work with a counselor who does not judge your feelings of anxiety and uneasiness about a new medical diagnosis, new medical diagnosis, graduating from college, starting a new job or starting a new business? I look forward to working with you to find clarity and joy in your life.

Online Therapy

Breese Annable

Are you exhausted from the relentless cycle of anxiety, shame, and guilt? Tired of obsessing over food and your body? Unsure what "healthy" even looks like anymore? It doesn’t have to stay this way. Imagine having more energy because your mind isn’t caught up in endless rumination and comparisons. What if your body felt like an ally instead of something to battle? What if you could meet yourself with acceptance and compassion? Imagine eating with freedom, ease, and genuine satisfaction.

Online Therapy

Modern Era Counseling

You've achieved so much — earned your degree, built a thriving career, and maybe even found your partner. Yet, beneath it all, you're grappling with lingering questions: Am I truly enough? Is it okay to be me? What's holding me back from feeling truly loved and valued? And where exactly am I headed in this wild journey of life?

Amy Leary

I work with adults who want to overcome or cope with difficult emotions, restore hope and confidence, repair or build relationships, create healthier patterns, or establish and maintain recovery. Are you seeking relief, insight, courage? Safe support? Skills for change? To slow down, shift priorities, speak up, or step out? Some come with ideas about what they want or need. Others don't. Some are just hurting, overwhelmed, at wits end, and don't know what to do next. Therapy works for both.

Online Therapy

Michael Burson

Chances are, if you're reading this, you are already noticing there are behaviors or patterns in your life you think could be better, and think it could be helpful to talk to someone about them. Someone who's not a friend, parent, teacher, or co-worker; someone who is impartial, someone with nothing to gain from you going one way or another. Engaging in counseling is a brave choice, and I am here to give space to your burdens so that you can continue on your journey that much lighter.

Online Therapy

Celia Tatman

Do you find yourself carrying the heavy weight of unresolved trauma, unsure of how to lighten the load? If so, painful past experiences cast shadows on your present life, and you may feel controlled by mood swings, anxiety, depression, or intrusive thoughts. If you're ready to untangle the complexities of your experiences, I'm here for you. Together, we can navigate the path to resolution. Common issues treated include anxiety, depression, bipolar disorder, PTSD, trauma, OCD, and life transition

Online Therapy

Chris Vrabel

I work with people with ADHD, autism spectrum disorders, anxiety, depression, and people who are adjusting to life changes. Maybe you're not sure what label applies, but you know life has thrown you a curveball and you're feeling stuck. I help people stay organized and focused, cope with anxiety and/or depression, navigate social situations, manage relationships, and get back on track. I look forward to getting to know you and helping you make changes in your life.

Online Therapy