Sarah Nehdi
Licensed Mental Health Counselor, LMHC, LPC-MHSPMy goal is to help you rediscover yourself, your values, your purpose, and your worth, and to really like the person you find!
Online Therapy
Just like any other group, the lesbian, gay, bisexual, transgender, queer and questioning (LGBTQ) community faces mental health issues and unique challenges. However, LGBTQ individuals are almost 3 times more likely than others to experience a mental health condition, such as depression or anxiety. Additionally, more than half of individuals who identify as transgender experience depression or anxiety. The LGBTQ community is also at a higher risk for suicide. Young people are even more at risk, as they may experience a lack of support at home and fear, hatred or prejudice in school. If you are a member of the LGBTQ community and are facing mental health challenges, you don’t have to suffer in silence. Reach out to one of TherapyDen’s LGBTQ experts and get help today.
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Whether it’s through individual therapy or working with couples, I’m here to support your journey towards a healthier and balanced life. I work with adults and couples, guiding them through challenges like complex family dynamics, boundary setting, anxiety/depression, religious trauma, and ADHD. My foundational belief is that we're all doing the best we can with what we have. As a partner in your journey, I bring an array of tools and skills, hoping to make your path a little easier to navigate.
Online Therapy
I love working with individual clients and couples on a wide variety of issues, but I always use an attachment and relational framework. My work with you will be tailored to your specific goals, and will become more custom to you as I begin to learn more about you and your patterns.
Online Therapy
Take a quick survey to find therapists that match your needs.
We serve adolescents and adults, through a culturally-sensitive lens. Allied and affirming of all identities, we strive to offer a safe space to those who need it most. We are best known for expertly treating PTSD and the effects of trauma, whether it is recent or very old, chronic or acute, obvious or subtle. As generalists, we also have expertise treating the full range of mental health disorders, adjustment to life transitions, and relationship concerns.
Online Therapy
Are you tired of feeling more anxious, stressed, and overwhelmed than you want to be? Life is tough enough. People may think you have it all together even though you feel like a mess inside. Other times you may feel paralyzed by relatively small decisions. I want to get to know who you are and share realistic and do-able techniques to foster your sense of resilience, balance, and well-being. To get a sense of my approach & personality, check out episode 98 of the podcast Raising Boys and Girls.
Online Therapy