Sarah Nehdi (she/her)

Accepting Clients

My goal is to help you rediscover yourself, your values, your purpose, and your worth, and to really like the person you find!

Licensed Mental Health Counselor in Massachusetts


About My Clients

I really enjoy helping people, just like you, who feel burnt out, anxious, overwhelmed, and sick of the life they’ve found themselves living. You might be looking for some anxiety coping skills, ways to get out of that soul-crushing job, identity exploration, or need someone to just listen as you verbally process through something. Many of my clients also self-identify as perfectionistic, type-A, overcontrolled and/or achievement-driven.

My Background and Approach

I am a multi-state-licensed Clinical Mental Health Counselor with almost a decade of experience and while I’m based in New England, I am licensed in multiple states (MA, NY, TN, FL, NH) and meet via telehealth for your convenience. I strive to be warm, validating, and honest, helping you rediscover your values, and find joy in your identity. My approach is relaxed and honest, light-hearted but serious when needs must, and I’m a real person with a real life who also happens to be a therapist — not a stiff AI projection of a “therapist” like you see on TV. I ascribe to a validating, normalizing, non-pathologizing, body-neutral, and social justice-minded framework, and especially enjoy working with folks who are exploring their identity in a myriad of ways, combing through their beliefs, cognitions, values and behaviors to really get to the heart of who they are, and to really love who that person is!

Insurance Plans Accepted
  • Out of Network
  • Out of Network
  • Out of Network
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I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Languages: English
  • Rate: $250 - 275/session

Reach out to Sarah