Kinnari Birla
Psychologist, PsyDAllow Elvive Psychological Services to be the catalyst in your journey towards healing. I am delighted that you are here. I am Dr. Birla.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
My ideal clients are adventurous souls seeking an extraordinary path to personal growth and transformation. They are individuals who yearn to break free from the constraints of conventional therapy and embrace a cutting-edge, transdiagnostic approach to healing. Embodying a profound desire for self-discovery, they are open to exploring the deeper currents of their experiences and emotions.
Online Therapy