Lauren Palmer
Licensed Professional Counselor Associate, 94278My goal is to help clients access, understand, cope with, and communicate their emotions and the needs associated with them.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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I provide specialized care for individuals—from children and teens to adults—struggling with issues like anxiety, depression, attention/focus challenges, and trauma. My approach extends beyond traditional psychiatry by integrating methods that address both the mind and body. By focusing on the root causes of symptoms, I tailor treatments to meet your unique needs. My aim is to not only alleviate symptoms, but also to equip you with lasting strategies for a happy and fulfilling life.
Online Therapy
Sometimes you just need someone to confide in that “gets it.” I empower you and assist you to achieve whatever life changes or solutions you are looking for, while providing a comfortable, authentic and safe space. Life is too short to be ruled by anxiety or depression, hold onto anger, or let trauma control you. I want you to be able to take control of your life so that you can enjoy it to its fullest and be free from the emotional pain or stress that holds you back.
Online Therapy
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I love working with individuals looking to enhance their mental health and personal growth. I specialize in treating anxiety, depression, and relationship issues, using CBT and mindfulness to foster healthy habits and resilience. If you're eager to explore personal challenges in a supportive environment and are committed to developing stronger emotional well-being, I am here to guide and support you through your journey. Let's work together to unlock your potential and achieve lasting change.
Online Therapy