Sydney Lucas
Licensed Professional Counselor, MA, MBAHi there. Thanks for stopping by. My name is Sydney and I look forward to talking to you if you think we might be a good fit. Let's chat!
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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I know what it's like to feel broken, like counseling just doesn't work for you. I felt frustrated with the experience of talk therapy, having some progress but digressing again. I specialize in working with clients who have experienced chronic disconnection in their lives, helping them understand what is actually going on in their brains and bodies when they are defensive, anxious, depressed, emotionally dysregulated, etc. Through understanding and "bottom-up" approaches we can get unstuck.
Online Therapy
I can help you make sense of life, learn new tools, and a fresh perspective so you can define and navigate the future you desire. I'm passionate about life transitions, grief & loss, career counseling, work stress, the LGBTQIA+ community, navigating sexual orientation & gender identity, shame, relationship dynamics (monogamous, non-monogamous, polyamorous), mood disorders, depression, anxiety, adult children of alcoholics, substance use, addictions, spirituality, and religious trauma.
Online Therapy
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