Dr Stephanie Waitt
Licensed Clinical Mental Health Counselor Supervisor, LPC-S, CEDSStephanie is a licensed professional therapist and certified eating disorder specialist. She lives in Sherman TX and owns Texoma Specialty
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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You know your trauma story backwards and forwards. You know it's the reason you struggle with anxiety, depression, and why your relationships aren't where you want them to be. You're tired of being on edge all the time, feeling hopeless, alone, being caught up in negative thought cycles, and being STUCK. You've tried self-help books, thinking positive thoughts, maybe even a little meditating but nothing has worked. You are D-O-N-E with doing it on your own. You're ready to try something new.
Have past traumas left you doubting your worth? Has the impact of domestic abuse made you question your safety & value? Trusting yourself & others might feel like an uphill battle. Maybe you carry the weight of heartbreak and pain from past betrayal. You might desire more fulfilling and deeper connections but struggle with vulnerability or setting boundaries. These experiences can be overwhelming, isolating, & confusing, but you don't have to face them alone.
Online Therapy
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I'm a neurodivergent, disabled TCK with a dark sense of humor, and I often swear in session. I’m deeply empathetic and brutally honest. I especially love working with other neurodivergent adults (18+), HSPs, spoonies/zebras, gamers, LGBTQIA+ folx, and anyone who doesn’t fit society’s standard mold. I also specialize in helping people who have been harmed or neglected by the medical system, those with invisible illnesses/disabilities, and those who are still searching for a diagnosis.
Online Therapy