Deborah Hudson
Mental Health Counselor, MA MT-BC, Resident in CounselingHi! I am Deborah Hudson, MA MT-BC, Resident in Counseling. Check if reimbursed for out-of-network therapy: mentaya.co/b/fPf5IAUpa3ffGrfMkpXT
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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I am proud to work with people of all sexual orientations and gender identities. I am kink affirming and happy to work with non-traditional relationships such as consensual non-monogamy and polyamory. I trust that you have an inner wisdom and ability to heal. I look forward to helping you find a path forward that aligns with your authentic life goals!
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
You are a professional or a student and you are tired. You have worked hard to get where you are, but you are not happy. You are overwhelmed and worried about the future. Maybe you are even having intrusive thoughts, panic attacks, or nightmares. You either have great self-care routines and they just aren't cutting it or you just don't even have the time for self-care. Either way you are drowning. Something has to give and it is time to take stock and make some changes.
Online Therapy
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As far as most people know you have a great life, but deep down you know something is missing. You feel anxious, guilty, overwhelmed, resentful and exhausted. Despite your achievements, your life is not fulfilling. You don’t feel “good enough.” You feel empty. Your life has become an overscheduled calendar and endless to do list. This isn’t the life you dreamed of but you’re not sure where to start. It’s time to make a change. You deserve to live a fulfilled and authentic life.
Online Therapy