Anthony Vecchio
Licensed Professional Counselor, MA, LPCHelping adults navigate anxiety, burnout, and life transitions with clarity, confidence, and tailored solutions for meaningful change.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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Are you successful on the outside, but inside, you feel overwhelmed, stuck in a cycle of overthinking, perfectionism, and burnout? Perhaps unresolved anxiety, depression, trauma, and/or self-doubt further weigh you down, making it hard to move forward. Do you want to quiet your racing thoughts, set boundaries, and reconnect with what truly matters, but you are feeling unsure how to start? Therapy can help you find clarity, relief, and a life that feels more authentically yours.
Online Therapy
I do my best work with people 18 and older trying to improve the most important relationships there are--the ones with themselves and their romantic partners. This often looks like anxiety and depression individually, and feeling unable to communicate effectively in intimate relationships. I love using a mind/body/spirit approach to those open to it, always with the goal of helping people feel more confident, better able to set boundaries, and be more at peace in their own skin and homes.
Online Therapy
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