Services
About My Clients
I work with adults who feel overwhelmed, stuck, or uncertain about their next steps. Whether it's anxiety, burnout, or major life transitions, I offer practical strategies and support to help you feel more in control and confident in facing life's challenges. My clients often seek clarity, emotional balance, and a plan to move forward in their lives. If you're ready for change, let's take that first step together.
My Background and Approach
With over 20 years of experience in mental health, I’ve supported individuals in settings ranging from adolescent group homes to acute psychiatric care. As a Licensed Professional Counselor (LPC) since 2021, I bring a practical and compassionate approach to therapy, combining cognitive-behavioral techniques with person-centered care. I tailor each session to meet your unique needs, whether you’re managing anxiety, rebuilding after burnout, or navigating significant life changes. My practice is rooted in trust and inclusivity, ensuring every client feels valued and understood. Let’s work together to overcome personal hurdles and create lasting growth.
My Personal Beliefs and Interests
Therapy works when built on trust, acceptance, and the desire to change. The relationship is everything—being open is how transformation happens. I love the quote: “One never steps in the same river twice, for it's not the same river, and it's not the same person.” Feeling stuck is often an illusion because, in reality, everything is moving. My goal is to help you reconnect with yourself and believe in the possibility of change. The path forward is yours to walk. Outside of therapy, my wife and my biracial 4-year-old son are my world. Fatherhood is profound—I’m humbled every day by the love we share. I’m also passionate about fitness, gaming, and finding ways to blend mental and physical wellness. I believe diversity should be celebrated. We’re all far more alike than different, and that variation makes life beautiful. My goal is to help clients reclaim their time, live intentionally, and create lives they’re proud of.