Marcella Sims
Licensed Clinical Social Worker, LCSWI work with adults navigating big life transitions, such as becoming a parent, starting or graduating college, or changing careers
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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I listen and try to understand where my clients are coming from, and once we understand one another and have built a solid relationship I can teach a wide variety of integrative health and wellness skills that will help you overcome challenges related (but not limited) to: school refusal, social anxiety, peer group communication, family conflicts, intimate relationships, behavioral addictions, chronic illness, emotional trauma and panic attacks.
Online Therapy
You're successful on the outside, but inside, you feel overwhelmed, stuck in a cycle of overthinking, perfectionism, and burnout. Anxiety drives you to strive for more, yet it robs you of joy and peace. You feel like you should handle it all, but your mind won’t slow down. As a high-achieving person, you give to others while neglecting yourself. You long to feel calmer, set boundaries, and realign with what truly matters. Sound familiar? Therapy can provide clarity, relief, and a path forward.
Online Therapy
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You know you aren’t living your fullest life, because fear and anxiety is interfering with what you want and need to do. All you want to do is break free from this anxiety! I get it, and I can help you. Anxiety is treatable, and I have particular expertise treating phobias and OCD. It's exhausting to cope with anxiety, and it can make you vulnerable to depression, burnout, and problems at home and with your job. I am confident that therapy can help you find relief from the grip of fear and panic
Online Therapy
This fast-paced world is weighing you down, and you feel like you can't keep up. You're drowning in a sea of self-help advice and you don't understand why none of it works for you. The influx of mental wellness trends are overwhelming and exhausting to follow. Your well-meaning rituals fade, making you feel incompatible with the people around you. The hectic demands of daily living are impossible to meet. The voice in your head keeps screaming, "Why can't I breathe?"
Online Therapy
I enjoy working with clients of all ages who hold multiple minority identities and are seeking identity development, trauma therapy, or parent training. Many of my clients have jokingly described me as a "process consultant" and "professional poker". I can treat a range of mental health concerns but highly enjoy serving the local LGBTQ+ and neurodivergent community. I have experience writing letters in support of gender-affirming medical interventions (e.g., hormone treatment and surgery).
Online Therapy