Mary Baja
Student Therapist, BAIf you're ready to explore your identity, work on self-acceptance, or find ways to manage depression or anxiety, I'm here to support you.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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About 1/4 my clients are couples. My individual clients represent a broad spectrum of society, from those who are struggling to pay their bills to those who are economically secure. My clients represent all genders and flavors of sexual orientations. The unifying characteristic that all my clients share is that they are looking for safety and are ready to work on healing the wounds that we all carry, to greater or lesser extents.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I specialize in working with mood disorders & trauma. Trauma is any experience that has overwhelmed your ability to cope and has impacted how you now perceive yourself and the world around you. I believe that we can work together to heal and grow past previous experiences so that you can be the best version of yourself. I also have experience working with other therapists At this time, I am only accepting clients for Telehealth, I take Private Pay and Premera Insurance
Online Therapy
You as the client may need a supportive space to explore emotional experiences, systemic challenges, or relationship upset. Therapy should be a place to connect with vulnerable parts of yourself, heal, and grow. As a therapist, I consider it my job to help you to feel more grounded, more empowered, and more confident in your own ability to create the life and relationships you want and need. I want to collaborate with you to reach your goals and become more of who you are.
Online Therapy
Because my 30+ years of counseling experience has privileged me to know people in many settings and from all walks of life, my practice reflects that: Clients come from varied backgrounds & experiences. I see Adults only, and as a systemically trained therapist, I consider relationships important even when I'm seeing clients only in individual sessions.
Online Therapy
I have extensive experience in providing support to individuals experiencing mild to chronic symptoms of schizophrenia/psychosis, bipolar disorder, borderline personality disorder, anxiety, depression, violence/aggression, and other severe mental health conditions. You will receive unconditional care in a non-judgmental environment. Whether you are dealing with chronic mental health symptoms or seeking support to achieve your goals, we can collaborate to help manage and stabilize your life.
Online Therapy