Lauren Earle
Counselor, LMHC, NCCHello! I help adults and teens (15+) move toward their values by becoming more open and aware of themselves in the present moment.
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
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Ai provides individual therapy for adults experiencing trauma-related issues, anxiety, depression, grief and loss, ADHD, relationship issues and life transitions. I help people seeking to improve communication, relationship and coping skills with a mind-body connection perspective. Clients must live in WA State.
Online Therapy
I see individuals, couples, and young adults (18+). Many clients come to me seeking somatic healing and awareness, treatment for post-traumatic stress, support moving through the past or making major life transitions, or relief from difficulties with depression and anxiety. I use both a family systems and a humanistic approach. I often see clients who are in the midst of transforming current relationships or are recovering from the impact of history with family of origin.
Online Therapy
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I work with adults who have experienced trauma, anxiety, mood disorders, life transitions, relationship stressors, grief, and loss, among other challenges, in a geek and LGBTQ+-friendly environment. Our work together focuses on you- where you are, your goals, and where you want the direction of your story to go. Part of the work is answering the questions that establish the goals and direction, and I look forward to exploring this with you where you are.
Online Therapy