Services
About My Clients
I provide individual therapy for adults experiencing trauma-related issues, anxiety, depression, grief and loss, ADHD, relationship issues and life transitions. I help people seeking to improve communication, relationship and coping skills with a mind-body connection perspective. I am an enthusiastic and adept EMDR basic and EMDR 2.0 practitioner. Clients must live in WA State.
My Background and Approach
My unique training and background allows me to offer mental health and trauma therapy with a deep understanding of the body-mind connection. I have a down-to-earth, intuitive personality. I am able to guide people to connect mind, body and heart to bring clarity to their areas of concern. I am skilled in EMDR Trauma Therapy, mindfulness practices, talk therapy and Cognitive Behavioral Therapy. Family of origin and attachment work are also cornerstones of my work with clients. I help people gain psychological insight into factors affecting their mental health and happiness, as well as build coping and mental health management skills. I welcome LGBTQ+ people and provide gender affirmative care. Note: Kaiser PPO plans accepted (Access, Options Federal, Elect; no HMO). Kaiser Core HMO might be possible if you obtain a 'single case agreement'.