Keene Therapists specializing in Anxiety

Mindful Holistics

PopulationServed: ages 12 and older with autism, gender dysphoria, eating disorders, anxiety, and trauma - that meet qualifications for outpatient level of care.

Online Therapy

Shon Oren

If you feel out of place or ‘weird’ without knowing why, I’m here for you. You might not have an ASD or ADHD label, but you know you’re different. Anxiety, low moods, or daily tasks like getting up or connecting can feel like a struggle. I’m a neurodivergent clinician—often helping guys—and I get it. With warm, practical support and science-backed tools, I’ll help you feel less overwhelmed—and embrace your weird.

Online Therapy

Shelby Smith

I offer a safe and welcoming space where clients can feel heard and understood. I have experience working with children and teens who may be struggling with anxiety, depression, behavioral issues, ADHD, trauma, or difficulties in family dynamics. Through techniques like play therapy, cognitive behavioral therapy (CBT), and mindfulness practices, I help young clients express themselves, develop coping skills, and build self-esteem in a supportive, safe environment.

Jelena Kostdinovic

I work with clients across the life span navigating challenges with anxiety, depression, grief, trauma, complicated life transitions, and attachment issues. I have specialized experience working with teens and adolescents, supporting the unique needs that can arise during this incredibly dynamic season of life. I am trauma trained and bring trauma informed care into my work.

Online Therapy

Miriam Rubin

I believe in setting clear therapy goals and using very effective, short-term therapy tools to help you feel better quickly, relating to issues including anxiety, PTSD, depression, and life stressors, as well chronic health issues including TBI and stroke recovery. I created a sleep disorders program offering comprehensive evaluations and interventions for issues including insomnia, PAP adherence, circadian dysregulation, and chronic nightmares.

Online Therapy

Lauren Blackwood

My practice is dedicated to treating anxiety, trauma, and ADHD. There is a tiny voice in your head constantly saying you are not good enough. On paper you are a high performing person, but you struggle to believe that you are loveable just the way you are. Instead, you spend your life overthinking ways to prove that you have value. If this sounds like you, please reach out. We can work together to help find balance.

Online Therapy

Ali Siewert

Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.

Online Therapy

Alisa Lin

My ideal clients are those with issues of anxiety, depression, cultural adjustment, adjusting to college, strained family relationships (especially second-generation immigrants), health-related concerns or chronic illness, and those seeking a Mandarin-speaking counselor. I have worked with a wide variety of patients from different cultures and backgrounds, and I aim to empower my clients and work together through their challenges effectively.

Online Therapy

Amié Capodanno

My ideal clients value a genuine connection and trust in our time together. I love witnessing “ah-ha” moments, where insights lead to growth and often bring laughter. I enjoy working with those new to therapy, who come with curiosity and openness. Supporting people as they progress to their next level—whatever that looks like for them—is what I find most rewarding in my practice.

Online Therapy

Haoyan Lin

My ideal clients are adults, adolescents, children and families experiencing emotional or behavioral challenges and seeking to improve their relationships. I specialize in supporting clients dealing with anxiety, depression, family conflicts, and navigating foster or blended family dynamics and life transitions. Together, we work toward understanding, healing, and creating more fulfilling relationships.

Online Therapy

Emily DePaoli

Welcome! My primary focus is assisting individuals experiencing anxiety, depression, trauma, life transitions, and communication concerns. I also prioritize supporting college students, people managing new or chronic health conditions, and the LGBTQIA+ community. I utilize various techniques and styles to better tailor our sessions to your individuality.

Online Therapy

Sara Megivern

I am so grateful that you're here. Each person enters times in their lives where they benefit from support. Personal transitions, loss, stress, toxic relationships, pandemics...lots of things happen that make us feel out of control or helpless. We often experience these traumas while still reliving patterns from the past, making it hard to see a way through. If you are looking for support, feel ready to identify some of these patterns, dig in and move forward, then we might be a good fit!

Online Therapy

Han Bertrand

I specialize in long-term, in-depth therapy, providing professional and personalized support to those seeking a deeper understanding of themselves and a way forward from longstanding struggles. My psychodynamic approach addresses complex and persistent challenges related to anxiety, depression, trauma, self-esteem, and relationship difficulties. Grounded in a humanistic and psychoanalytic perspective, I help you cultivate the clarity and momentum needed for meaningful growth and lasting change.

Online Therapy

Axel Rivera

Are you a young adult feeling stuck or overwhelmed by the pressures of professional life or personal growth? Are you navigating life transitions and seeking a path that aligns with your values and goals?

Online Therapy

Kirstie Winin

My clients often struggle with depression, anxiety, life transitions, relationship issues, and recovery from addiction. I bring an open and warm presence to sessions, and I enjoy guiding people toward positive change and watching their lives flourish over time.

Online Therapy

Bianca Staudt

You are the expert on your needs and emotions, and I believe when you feel empowered and connected you will find your way. It is possible to develop confidence & kindness towards yourself. Let’s work together to create a space where you can be & unearth your truest self. When you feel ready to embark on the journey towards awareness and connection, I will be here to walk by your side.

Online Therapy

Rebecca Lavine

How can you limit shame and blame? How can you deepen your relationships with the people who matter most? How can you take charge of your time, money, life? The answers to many of these questions are inside of you. Working with me, together we will start to identify ways you get stuck in feelings, moods, habits, and behaviors that limit you. Once we have a good idea of the triggers, we can start to shift your attitude toward yourself. Let's work together to focus on the best about you so you can

Brennan Mallonee

Do you never feel quite good enough? Do you look like you have it all together but secretly you're struggling to get by? Anxiety and overwhelm can make you feel alone and out of control, but with the right tools you can learn to move confidently through the world. I can help put you back in the driver's seat of your own life rather than letting anxiety and self-doubt run the show. With a holistic approach drawing on proven therapy techniques, I'm here to guide you along the way.

Online Therapy

Mike Smukler

Many of my clients are working on managing anxiety and anger. Many are also dealing with life changes.

Online Therapy

Liddy Cole

I work with college students and adults struggling with issues from anxiety to life transitions, ADHD, learning disabilities, adoption, trauma, and LGBTQ+ issues. My commitment to providing a safe, empathetic, and non-judgmental space has allowed my clients to explore their emotions, thoughts, and experiences freely. I have successfully worked with folks from many different identities and backgrounds.

Online Therapy

Melanie Cohn-Hopwood

Many people come to a therapist when exploring their life path. Finding an affirming provider who can support you in your exploration is key to living your fullest life. I work with many clients exploring identity, life changes, health concerns, and complicated family dynamics. If you want a therapist who is affirming and knowledgeable about LGBTQIA+ issues, poly and kink relationships, health at every size, social justice and self-compassion you have come to the right place.

Online Therapy