Teen Issues

As a genuine, light-hearted therapist, I support my younger clients with a relationship-focused approach that helps them feel heard and understood while we build skills and have a little fun along the way. The adolescents I often work with are struggling to manage big emotions, feel like they have to be perfect in everything they do, and are navigating life changes, self-esteem struggles, and relationships with family and peers.

I've served in a wide range of academic environments including universities, as a professor and counselor, in nonprofits, and as a teacher in a performing arts high school. I also teach and counsel adults, and older adults in midlife or retirement transitions.

Adolescence is a beautiful and wild time. The brain is undergoing this massive transformation. There are so many "firsts" occurring and you're really exploring and defining exactly who you are. Our society doesn't always do the best job at celebrating or preparing us for this transformation. (think media portrayals of the moody teen always being the butt of the joke). In reality, this time can be stressful for parents and teens alike. What if we could make it smoother with support?

Things maybe difficult at home or school. You may feel feel frustrated or agitated and not know why. You maybe struggling with anxiety and self esteem. Wondering what others think of you. Maybe you're not quite sure what you want to do when you leave school however feel so much pressure to get it right. I know counseling maybe scary or you may not feel like it will help. I totally get that. But if you would like to see what it could be like, please reach out.

Adolescents is a unique time in a girls life that can bring forth an array of emotions, experiences, doubts, relationships issues and even traumas. I love working with adolescent girls to develop a relationship with their inner knowing, confidence, and self-love to navigate their experiences and emotions in more helpful way.

I specialize in working with teens/emerging adults. The transition into adulthood can be challenging and filled with stress. I work teenagers and emerging adults to process this transition, develop coping methods, and challenge the unique stressors during this life period.

I specialize in working with teens. I engage them with respect and pay special attention to the precise words they use and what is important to them.

I love working with teens (ages 13+) - their resilience and creativity is a joy. During my training, I worked as a therapist in a high school for a year, and gained experience supporting teens around issues including depression, anxiety, grief, trauma, suicidality, substance and alcohol use, gender identity, sexuality, racism, disordered eating, stress, and neurodivergence.

From struggles with confidence and the pressures of success in school, sports, and home to social media and technology; teens are surrounded by a world sending them confusing messages causing anxiety, depression, low self-esteem, stress and more.

I have worked with the age group of 13-27 for over 15 years. This time of transformation in our lives presents specific challenges of identity development, finding meaningful connections, and figuring out purpose in this world. It is hard to find someone who sees you and understands. Inspiration strikes in these times of transitions, and I deeply enjoy being a guide and support for this age group.

Anxiety disorders, mood disorders, depressive disorders, anger management, emotion regulation, break-up issues, grief/loss, LGBTQ-related issues.

Teens are faced with many periods of transition as they struggle to assert their independence. This stage of development can be very tumultuous for parents and teenagers. Treatment is focused on decision-making, social skills, coping with stress and planning for the future. I offer telepsychology under PSYPACT for clients in 40+ allied states so that students can continue treatment after leaving for college.

Relationships Bullying Self-Esteem Trauma Anxiety Depression ADHD Developmental Concerns Peer Relationships

Adolescence can be challenging as teens navigate emotional turbulence and self-discovery. I help teens explore and understand their inner experiences, especially during times of stress or confusion. By fostering self-awareness and compassion, I guide them in developing healthier coping strategies, building confidence, and improving communication skills. My approach helps teens connect with their authentic selves, empowering them to handle life’s challenges with resilience and clarity.

I have had over 11 years of experience in various roles working with adolescents. During the course of my experience I have aided many pre-teens, teens, and college aged people with various struggles such as depression, anxiety, self-harm, suicidal thoughts / acts, family conflict, abuse, eating disorders, identity formation, sexual identity formation, school stress, violent outbursts, and many more. I have also engaged in trainings and workshops surrounding these struggles for adolescents.

I have 11 years working with teens and their families, and find passion working with this group of individuals. Helping teens improve self-awareness and self worth is a large goal of mine in the therapy space. Sometimes teens just need a safe space to feel heard, other times we are addressing bigger challenges, either way, I am to help them feel safe, while also making sure parents are included (as appropriate) and are provided with tools as well.

I love working with teenagers of all ages. I feel a kinship and have a special affinity for working with middle school aged- teens and the particular issues that come with this difficult phase of life. I also have a lot of familiarity with the public school system and can assist in helping to advocate for your child to get their educational and social-emotional needs met.

I have worked with 5-year-olds to seniors in high school for most of my career. I do very well with kids, and they seem to be very comfortable and open with me. We discuss therapy goals with parents/guardians and get to work. But I promise you we have fun reaching the therapeutic goals!