Anger Management Therapy

Anger management is a 12 week module that is offered weekly. After the client has completed twelve sessions the client will earn a certificate of completion. This Anger management module can be taught with six to eight clients or individually. Each session cost $25 or a flat rate of $250.

The 1 emotion we’ve all experienced is “Anger”. Anger is a secondary emotion that is usually triggered by feelings of fear and anxiety. I can help you learn how to change your maladaptive thoughts, unpleasant emotions & unwanted behaviors that are linked to problems in life causing you distress and misery. Remember-Anger is only 1 letter away from Danger!

I have spent years working with clients of ages on anger management to help them improve their functioning, relationships and wellbeing

Anger management refers to a process. It can help people identify stressors. People learn steps to help them stay calm in anger management. They may then handle tense situations in a constructive, positive way. The purpose of anger management is to help a person decrease anger. It reduces the emotional and physical arousal that anger can cause. It is generally impossible to avoid all people and settings that incite anger. But a person may learn to control reactions and respond in a socially app

There are a variety of reasons we may struggle with anger including past or present trauma, depression, grief, past or present hurt in relationship, low self-esteem, etc. This can be an uncomfortable feeling which often stems from other emotions such as hurt and sadness. Talk therapy can help to identify where the anger stems from as well as identify coping strategies to deal with and ultimately decrease our levels of anger.

Dr Brian Ledere, PhD, EdD, PhD2, honorary PhD3, MA1,MA2,MA3, MA4,PhiBeta Kappa, Who’s Who I have had a wonderful career as a NY Licensed Psychotherapist from being a College Dept Chair and Professor to being a Multi- County Wide Education Asst Supt for Special needs and Gifted, to being a NY Certified School Psychologist, Trauma Therapist, Neuro-Psychotherapist, and Licensed Mental Health Counselor helping children and adults “fulfill their potential” and to gently, assertively, or aggressively

GA Regional Hospital Anger Management Clinical Clinician

I am a Certified Anger Management Specialist.

I am a Certified Anger management Specialist and have provided one on one as well as group therapy for years.

Learning to manage your anger can be challenging, and often feels like a work in progress. If you would like to learn additional anger or irritability management tools, Anger Management sessions are offered in a step-by-step manner. Anger Management skills can take time and patience to develop, but can be effective in many instances.

To manage anger, thinking in the moment and using mindfulness, thinking something through completely before one speaks, and allowing others to fully speak then calmly talking about the subject can be an integral part of managing anger.