Hypnotherapy

As a certified hypnotherapist I have successfully help individuals quit smoking, lose weight and address anxiety issues.

I am a certified clinical hypnotherapist and attended the nationally accredited college of hypnotherapy, Hypnosis Motivation Institute (HMI). I am passionate about hypnotherapy and have witnessed how it has changed the lives of many. I work with hypnosis for a variety of challenges: Anxiety, ADHD, Bipolar, Depression, life stress, goal setting, marital/relationship challenges, increase self-confidence, overcome fears/phobias, codependency, sexual concerns, weight loss, and addictions.

I'm in expert in this area because I completed professional training over 30 years ago and have frequently used it in my practice to help numerous people.

I am certified in Ericksonian Hypnotherapy, which is a way of using our deep inner resources to heal everything from sleep problems, to habit changing, to eliminating trauma triggers, to extinguishing phobia, to creating confidence where once we had only doubt.

My approach to hypnotherapy is founded on my extensive training and certification through the American Society for Clinical Hypnosis. I have a proven track record of utilizing hypnosis to facilitate positive transformations in peoples' lives. I have recorded and produced a library of hypnosis audios to increase self-confidence and productivity, improve sports performance, overcome sexual dysfunction, conquer procrastination, achieve weight loss goals, and successfully quit smoking.

I trained in integrative hypnotherapy at the Motivational Institute of Hypnotherapy in San Diego, where I received certification in Clinical Hypnotherapy. My training included Ericksonian Hypnosis, Cognitive Behavioral Hypnotherapy, Energy Psychology, and Therapeutic Neuro-Linguistic Programming (NLP).

Clinical hypnosis has been found to be effective for treating chronic pain, anxiety, insomnia, IBS, IBD, and many other problems. Clinical hypnosis can help you alter your pain, so that you feel more comfortable. I am certified in clinical hypnosis by the American Society of Clinical Hypnosis. I have three published papers on clinical hypnosis treating chronic pain.

Hypnotherapy is very powerful through its suggestions in helping you overcome your distress. I completed 20 hours of intensive clinical hypnosis training & perform hypnotherapy for individuals who struggle with Low self-esteem, inferiority-complex, trauma, phobia, fear, anxieties, addiction, etc. The power of hypnosis lies in the agreement between both of us on the outcome that you want to achieve.

The hypnotherapy process takes place in a calm therapeutic environment, where I guide you into a relaxed state through things like deep breathing and body relaxing, and possibly a guided visualization. Then I have you think about experiences and situations in positive, healing ways that can help you change the way you think, feel and behave, as we work toward your therapeutic goals.

As a Registered and Certified Master Hypnotherapist, I take a client centered approach, tailoring each client's session to the individual, letting them guide the session to reveal their own inner wisdom and support the healing process. I have a wide array of techniques I use during hypnotherapy sessions to heal traumas, alleviate emotional and physical pain, calm fears and anxiety, overcome addictions, deal with childhood issues, provide self-discovery and ease inner conflict.

In therapy, you will be safely guided into a deeply relaxed state by the therapist’s voice and soothing words. In this relaxed space, you’ll feel an inner warmth; comfort; security and refreshment. It will be easy to let go of your busy day- to- day barrage of thoughts and you’ll be able to tap into your abilities, talents and confidence Hypnotherapy addresses a wide variety of issues and can be especially helpful when someone is feeling ‘stuck' in a particular challenge

Certification with the Wellness Institute (https://www.wellness-institute.org/)

I initially learned and practiced hypnotherapy in 2002. I have since been utilizing this to help patients with a number of issues, including pain management, smoking cessation, habit control, weight management, trauma, and for increasing positive aspects of their lives (creativity and productivity).