Services
About My Clients
My approach is grounded in attachment and trauma-informed care, allowing clients to move at their own pace while honoring the wisdom of their bodies. Utilizing a blend of person-center therapy, psychodynamic techniques, attachment styles, and mindfulness. I help clients explore their past to navigate present struggles. By emphasizing the mind-body connection and incorporating mindfulness and meditation, I aim to foster holistic healing.
My Background and Approach
Specializing in developmental trauma, grief, chronic illness, anxiety, depression, and relational issues. I provide a safe space for all. As an LGBTQIA ally, I offer inclusive care and support during transitional periods.
My Personal Beliefs and Interests
In our sessions, I strive to create a warm, nurturing environment where clients can freely express their concerns. Together, we work towards their goals, drawing upon their strengths, resources, and coping skills to navigate life’s challenges. Therapy is a journey of self-discovery, where clients are seen, heard, and accepted without judgment. I am committed to supporting my clients every step of the way, offering guidance and encouragement as they explore their path to healing and growth.