Kal Zeryihun (she/her)

LCSW-C
Accepting Clients

Hello and welcome! I am a licensed therapist and Certified Integrative Mental Health Provider

Therapist in , MD

Services
  • Individual
  • Couples
  • Adolescent/Teen

About My Clients

You care about your mental health and I care about helping you achieve what you are looking for. Whether you are struggling with experiences of trauma or adversity, stress, anxiety, depression or something else, there are tangible and holistic ways to feel better. I accept Aetna, United Healthcare, Optum, UMR, Oscar, and Oxford insurances.

My Background and Approach

My intention is for our time together to have value to you and for you to notice a difference in yourself not only over time, but immediately as well. I value mental health care that is more than symptom reduction. My emphasis is on human flourishing and helping you create a life with meaning. Why meaning? Having meaning in one's life is one of the most important determinant of mental wellbeing, even more so than solely pursuing happiness! Our mental health is interconnected with other systems in our body. This is why it is important to me to not only work with the mind but also the body. I use a mind and body-integrated approach to healing, such as increasing awareness of the Gut-Brain connection and incorporating Mindfulness practices along with traditional Cognitive Behavioral Therapy (CBT) to help you improve your mental wellness using all the ways your body naturally heals itself.

My Personal Beliefs and Interests

I have a deep interest and commitment to community and environmental wellbeing. In my personal time, I enjoy writing poetry, seeking attention from my cats, spending time with people I love - preferably while eating yummy foods, camping, and planting various things and nurturing them to grow.

Insurance Plans Accepted
  • Out of Network
  • Aetna
  • United Healthcare
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Christianity

At A Glance

  • Experience: 9 years of practice
  • Rate: $100 - 150/session

Info

8058705709 Email Kal
Telehealth
, MD 21201
Telehealth
, CA 90011

Reach out to Kal