Nataly Kuznetsov, PMHNP-BC
Psychiatric Nurse Practitioner, PMHNP-BCThe stress First Responders and Healthcare Workers are under is tremendous as they face challenges most people can’t even imagine.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
I work with women and men and specialize in depression, anxiety, childhood trauma, adult children of alcoholics, PTSD, relationship issues, grief and loss, dealing with life limiting and terminal illness, women’s issues, and aging. Treatment approaches used are psycho-dynamic, trauma informed and cognitive behavioral.
Online Therapy
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You feel like you need to be perfect and have your shit together but deep down, your inner critic has taken control of your life. You may be a new parent feeling like you’ve lost yourself during this time that was supposed to be amazing but actually feels overwhelming. You may be an LGBTQIAP+ person who is grappling with embracing your authentic self and living out your true identity. Or you might be a young adult trying to figure out the next step in life and where you belong in the world.
Online Therapy
My clients are looking for a safe, supportive, professional space to process life and develop plans for life management. I am here to walk alongside you with empathy, understanding, and unwavering support. As your counselor, I am not just a guide but also an encourager and a contributor to your path of self-discovery and healing. Together, we’ll work towards developing strategies that empower you to overcome obstacles and cultivate a more fulfilling life.
Online Therapy