Kristy Long
Associate Marriage & Family Therapist, AMFT, M.A., B.A.Heal your mind through body-based practices. Discover your senses, understand emotions, and embrace new ways of thinking with me.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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I often work with individuals and families who may be experiencing feelings of sadness, anxiety, or going through difficult times. I also provide guidance in handling life transitions, maintaining healthy relationships, and addressing childhood-related issues. I have extensive experience working with diverse populations.
Online Therapy
Does depression weigh you down and say you always come up short? Is anxiety paralyzing that you can't seem to relax? Does trauma hold you back from creating your preferred life story? I follow your lead as I help you increase awareness of how the problems entered your life. The problem doesn't get the final say on how you live your life. Let's reclaim that life you've always wanted, while being in touch with your strengths, values, and wisdom to create your solutions.
Online Therapy
Take a quick survey to find therapists that match your needs.