Hope Flores
Licensed Marriage & Family Therapist, MA, LMFTComing soon! Saturday appts in person in Claremont, CA. Quirky, Creative, or Queer? Let's Navigate Life Together!
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
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Are you a someone who has a lot of strengths but keeps hitting a wall? Many of those I work with have difficulty recognizing and articulating their emotions, which can lead to difficulty making decisions, asserting their needs, or setting healthy boundaries. They may feel disconnected from themselves and others, as if they are not fully present, leading to problems in their relationships and even with themselves. Does any of this sound familiar?
Online Therapy
Women - past or current trauma and abuse, self esteem, identity, personal and career development Men - sex and love addiction, personal and career development, dealing with issues that is preventing you from reaching your goals and your best self. Couples in crisis, couples preparing for marriage, in transition, post divorce, cross cultural International workers and missionaries
Online Therapy
Take a quick survey to find therapists that match your needs.
I specialize in working with adults, teens, adolescents, women and LGBTQIA+ clients. I also work with individuals in all life stages, families and couples. I have several years of experience working with survivors of sexual assault, domestic violence, and childhood abuse/trauma.
Online Therapy
Are you seeking a sex-positive approach to address sexual concerns, enhance intimacy, and embrace pleasure? I offer compassionate support and evidence-based strategies to navigate sexuality with confidence and fulfillment. Whether you're dealing with inhibitions, integration of psychedelics, exploring new desires, or seeking deeper connection, I'm here to empower you on your journey towards a satisfying and joyful experience. Take the first step towards more fulfilling intimacy.
Online Therapy