Services
- Individual
- Couples
- Group
About My Clients
I love helping women in midlife who are struggling with issues like loss of identity, menopause, appearance, work/life balance, empty nest, and invisibility. You’ve started to realize life is changing for you whether you like it or not, and that can be overwhelming. I can work with you on things like self-acceptance, regulating your emotions, mindfulness and communicating your needs. Or I can just listen to you, because sometimes that’s just what you need.
My Background and Approach
I became a therapist later in life and it was something I always wanted to do. I was closing in on 60 and realized while staying with my very active father who is 98, that I had better find something to do for the next 40 years that I really love. I am an advocate for age acceptance and believe that are best life yet is up ahead. I have a lot of life experience having worked as a creative professional in both New York and Los Angeles. I’ve experienced cancer, infertility, and adoption. My approach is relational, I believe the relationship between us is key to successful therapy, somatic and trauma informed. I am trained in EMDR (Eye Movement Desen reconnect with each other, having intimacy issues around loss of libido, or want to strengthen their communication. I have life experience with many issues such as infertility, adoption, and cancer. I’m direct but kind, serious but like to laugh. I love working with all people, and am gender affirming, body size positive and LGBTQ+ allied.