Jean Donabedian
Associate Marriage & Family Therapist, MA; AMFT/APCCQueer, second-generation immigrant therapist supporting BIPOC and queer folx balance identity, culture, and break cycles.
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I guide individuals through difficult transitions toward living without limiting beliefs, doubts, and insecurities. We often mistake our limiting beliefs as truths about ourselves. Once we learn to meet ourselves with love and kindness, we start to heal. I'm here to guide you through your obstacles to clarity and inner freedom. In our work together, I will help you to create balance, overcome suffering and find a deeper sense of meaning in your life.
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My clients come from a variety of backgrounds, those who have struggled in the clinical mental health system and are looking for novel approaches to mental health and wellness. Working with a large varieties of suffering, from human sexuality, sexual trauma, mental illness diagnoses, trauma, depression and more, we focus less on diagnosis and more on creating the life and sense of Self needed to heal from all forms of mental suffering.
Are you stuck in a cycle of thought patterns or behaviors that are harming your well-being? Do you feel anxious, ashamed, disconnected, or depressed, and wish you could break away from these patterns? Do you find yourself daydreaming about what life would be like if you weren’t so caught up in this struggle? Many people are struggling to manage their relationships, careers, and lives during these uncertain times. You are not alone, and I am here to help.