Kathryn Harlow
Art Therapist, LPCHi, I'm an Art Therapist and Licensed Professional Counselor offering in-person or virtual services for adults in Alexandria, VA.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
Take a quick survey to find therapists that match your needs.
My heart is racing again, and I can not catch my breath. I am just sitting down at work. I went to the doctor, and he said I was okay. I have been several times; lately, I know they are tired of seeing me. I do not want to go again. Last time, the nurse gave me some paperwork about something, but I did not read it. Through therapy, we can change this, ease the pounding heart, and change the anxiety to the excitement for life and what is to come. Life really can be better.
Given the climate we find ourselves in, it can be difficult to slow down, to pause. If you struggle with accessing and processing your emotions, have difficulty with a life event or transition, want to change habits, struggle in relationships, or are uncomfortable in your body, I'm here for you. I work with kids, teens, adults, and romantic/intimate partners to explore communication with self and others using mindfulness and evidence-based practices to develop holistic and lasting care.
Online Therapy
Take a quick survey to find therapists that match your needs.
I believe my clients are looking for a caring , knowledgeable therapist to effectively support them. They may be experiencing depression or anxiety or undergoing life transitions like being a new parent, divorce, marriage, new job, moving, parenting challenges, menopause, aging parents, illness, or new relationships. They may need to work through unresolved feelings from their upbringing with caretakers or siblings. Overall, they're looking for more creative approaches to therapy & coping.
Online Therapy
I have experience in helping clients (teens and adults) with stress, anxiety, chronic illnesses, midlife crisis, trauma, abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Online Therapy
Do you notice the same patterns play out in your romantic, friend, and work relationships? Do you have a hard time internalizing the helpful information you read, hear, follow? If you're feeling stuck, I am here to help you regain that momentum in your therapeutic journey. Exploring attachment messaging, past traumas, and internalized core beliefs, I am able to help you find clarity and integrate the tools to create lasting change.
Online Therapy