Peter Cellarius
Marriage & Family Therapist, LMFT, EFT, ACT, EMDR, SEPI provide adult and couples psychotherapy for people who want more. When you reach out, I will be there to walk with you on your journey.
Online Therapy
Every relationship comes with its fair share of issues. Navigating the complexities of life together is hard enough, but when you start to feel regularly distressed or hopeless, about your relationship, it may be time to seek professional help. No matter what your issues seem to stem from (disagreements about money, sex, stress, chronic illness, mental illness, infidelity, trust, emotional distance, parenting etc.), if you and your partner are arguing more frequently and experiencing feelings of resentment or contempt, it is likely that there are some underlying problems to address. Because many problems in relationships are a result of communication issues, a qualified mental health therapist can teach you to find new ways of talking to each other to help you find your way back to common ground. Reach out to one of TherapyDen’s relationship and marriage issues experts today.
Are you finding yourself overwhelmed most days? Do you tend to put others needs before your own? Maybe you feel the weight of the negative self-talk getting louder and harder to manage. That inner voice can really put you down and leave you in a state of constant stress. Speaking from experience, the internal battle can feel quite isolating. If this resonates, my hope is to guide you through the messy world of emotions and help give you an experience of what it means to hold yourself in love.
Online Therapy
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I work with women who are struggling with overwhelming anxiety. Sometimes this includes problems with their relationships, their identity, spiritual issues, eating issues, and grief. My clients often come to me wanting to better themselves, but in a different way than they have been trained. They can achieve, tough it out, and make other people happy, but aren’t really happy themselves. They seem FINE on the outside, but anxiety lingers underneath. They want enjoyment, connection, and to be free
Online Therapy
It's hard for you to put yourself first or even ask for help. You're usually the the go-to person for your family, friends, or coworkers so prioritizing your own mental health almost feels selfish. Your inner critic's voice is so loud that you know something needs to change. You usually just "push harder" since you feel like you're never doing enough, but you're feeling stressed and overwhelmed.
Online Therapy
You might be feeling as if you're drowning, feeling anxious, or sad. Memories haunt you. When those thoughts come, you feel overwhelmed, hopeless, exhausted, on edge, overextended, and stressed. You find yourself overthinking and struggling with life. There is no safety in the world. These are affecting your relationships, work, and sleep. Or you might be a couple who can't remember the last time you felt the passion in your marriage. You want to improve your communication and rekindle romance.
Online Therapy
My clients are usually artists, lawyers, and young professionals who struggle with depression, anxiety, and / or bipolar disorder. They are often burdened with high stress, burnout, or creative blocks and have tried to help themselves but don't see the deeper changes they sought, so they reach out to me. My hope is that our work together will untangle what you're feeling and help you feel more content.
Online Therapy
My clients are on the anxious side, enjoy learning about themselves, and appreciate my direct style. My clients have been to therapists that sat back and nodded their heads but they didn't feel like they got much out of therapy. My clients appreciate my ability to stay calm during chaos. They feel confident that I can handle their shit. My clients report they feel understood, seen, valued, safe, and hope when they work with me.
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My clients are successful professionals who, despite their external success, often feel hampered by their private thoughts. They are frequently people on edge and who spend too much time analyzing the day's or past conversations, rehashing them repeatedly. Often these thoughts get in the way of their relationship, hobbies, and enjoying life to its fullest. I use cognitive and mindfulness technics to help people finding a new way forward.
Online Therapy
Ever feel like no matter what you do, it’s just not enough? It might be that a transition or loss in your life has you feeling off-balance. You may feel like you’re struggling in your relationship with a partner or with family or friends. You are seeking support and a place to heal. Whether it’s relationship goals, a new chapter in life, or just a desire to understand yourself better, I’m committed to using evidence-based approaches and authentic human-to-human connection to help you get there.
Online Therapy
I am uniquely skilled in engaging the struggles related to trauma, life transitions, and the LGBTQ community. Many of the men and women who choose to work with me are in the grips of anxiety, depression, addiction, grief, or relationship challenges. Many are highly motivated professionals that are self-reliant and achievement-focused, but often struggle with self-defeating thoughts and patterns that keep them feeling stuck.
Online Therapy
Often, our past relationships leave us wounded. The story that we tell ourselves becomes permeated with negative thoughts, low self-worth, and shame. As these feelings manifest, we become anxious and depressed. We might experience isolation, loneliness, and a loss of connection to others and to ourselves. Therapy can help us discover perspectives that create a new narrative, one in which we have different ways to manage our emotions and lead a more enjoyable life.
Do you find yourself imagining what kind of person you want to be, but feel uncertain about how to make the change? Perhaps certain areas of your life, such as relationships or work, can be more fulfilling, but you're not sure how to make it happen. If you hope to live as the "real you" and feel more internal clarity, peace, and freedom, you've come to the right place. Change is hard, so I am here help you make powerful changes in your life with courage, humour, and joy.
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You're looking for someone who will be straight with you. You like to be educated about psychological concepts to understand and support your growth and healing inside and outside of sessions. You want someone who sees your uniqueness and helps you dissipate the shame with ways you may feel insecure or inadequate. You want your therapist to be a real person with you in session, someone who shares stories about their own experience in life if it helps you grow.
Online Therapy
I work with individual adults, teens, and partners across monogamous and non-monogamous relationship configurations and within the BDSM spectrum. I specialize in working with fellow activists, therapists and healers, misfits, creatives, doers, and more. I’m committed to serving individuals across racial backgrounds, abilities, genders, and sexual orientations who may have been underserved or harmed by the field of psychotherapy.
Online Therapy
I work with youth, individuals and couples from diverse background. I am LGTBQIA+ affirming and welcome all races/ethnicity, gender and sexual orientation in my practice. I work with individuals around trauma, relationships, stress burnout, identity, anxiety, depression, self-esteem, self-confidence, adoption and issues around immigration, race and culture.
Online Therapy
Do you feel stuck and exhausted by all the cycles of "what if" that take up space in your mind? Are you struggling with anxiety or shame related to your body? Do you feel stuck in unhealthy dating or relationship patterns? You're not alone. In our lives we all desire connection, confidence, and ease - sometimes we just need some help reaching our goals. I help individuals struggling with body image, disordered eating, relationships, and anxiety to learn skills and feel empowered in their lives.
Online Therapy
Your unique perspective, identity, and culture are the basis for our work together. You will find safe and non-judgmental support in coping with symptoms of anxiety and depression and in managing key areas of your life, including relationships with family members and partners, and career.
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I have a special passion for working with artists and creative professionals as they wrestle with fears, fantasies, depressions, manias, and all the challenges not only of making art but of making a living through art. I also love working with adolescents — how I wish I'd had a therapist when I was in high school! — as well as folks working through addiction and recovery. I also work with couples of all stripes and with patients who are, like me, part of the LGBTQIA+ community.
Online Therapy
Do the “shoulds” dictate your every move? Are you a “people pleaser” putting the needs and wants of others in front of yours? Do you constantly take care of others at the expense of yourself? Do you frequently second guess or doubt yourself? Doing these things means we ignore our own wants, needs and values. Living out of alignment with yourself leads to feeling lost, discontent, anxious, low self-esteem, disconnected, unfulfilled, regret, resentment, or grief.
Online Therapy