Jennifer Flood
Licensed Marriage & Family Therapist, LMFT, LPCCJennifer Flood is a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor.
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
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I have more than ten years of experience working with adolescents, young adults, adults, families, and couples. I most frequently help clients navigate the challenges of anxiety, depression, ADHD, giftedness, self-esteem and body image issues, relationships, grief, disordered eating, and trauma. I specialize in, and especially enjoy working with, ADHD, gifted adolescents and adults, and high school and college-aged clients.
Online Therapy
In addition to the many problems that complicate our daily lives such as anxiety, panic attacks, depression, patients come to me with complex relationship issues including marital distress, divorce recovery, verbal & emotional abuse, loss of child, parent, or spouse. The holistic approach that I use will address the root problem, not just the symptoms. I offer perspective on your experience, and provide clear, concise directions on meeting your treatment goals.
Online Therapy
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My clients often struggle to cope with depression, anxiety, and/or ADHD and are ready for a change. I help youth who: feel irritable, constantly worry, experience school/work stress or decline, have difficulty focusing or completing tasks, have difficulty sleeping, struggle to communicate without escalation or shutting down, and/or drink, use substances, have suicidal thoughts, and/or self-harm. I also conduct comprehensive ADHD assessments for children, adolescents, and adults.
Online Therapy
Difficulties in life can feel overwhelming, or you may be feeling like you don't know how to change or how to manage the situations causing you pain. I will offer you a partner on a path toward relief and clarity. I provide a compassionate, non-judgmental place to explore and to receive support to find the change that you seek. I work with adults, teens, couples and families; I provide care for people with depression, anxiety, substance use problems, trauma, and perinatal mental health issues.
Online Therapy
Our clients are individuals who may be hesitant to begin therapy, but after meeting during a free consultation, they quickly recognize the benefits of meeting with one of our experienced, compassionate, and open minded therapists. Many individuals we meet with have had experiences with anxiety, stress, depression, difficulties in relationships and at work, and have experienced trauma at some point in their lives.
Online Therapy
You love your family and friends and life SHOULD be good, but you bounce between depression, anxiety and utter exhaustion. You want to be in a healthy relationship but somehow you always pull the escape cord. You are desperate to reduce your stress and anxiety, heal from your painful childhood, improve self esteem, and build confidence. You want to let go of the past trauma but you struggle with how to do it. It's time to take back your power and finally step into the life you seek.
Online Therapy