AMR Therapy
Licensed Clinical Social Worker, LCSW, MA.Th, LMFTExperience the Difference with a Practice Created for You: Embracing Diversity, Empowering Clients, and Inspiring Transformation.
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
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I enjoy working with folks who want to process traumas, heal from childhood wounds, and find peace in their life in the face of numerous stressors. Sometimes their issues are related to neurodiversity, attachment ruptures, or discrimination - all things that impact how capable you feel to manage particularly challenging days or triggers for painful memories. I can help you create a life without intense feelings, and provide the support for you to regain hope and experience inner healing.
Online Therapy
I have over 3 years of experience assisting various age groups, identities and groups of individuals. I'm working towards obtaining my LCSW licensure (current year) and hold a Mental Health Certification in tandem with my Master's in Clinical Social Work degree from Simmons University since 2022.
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You want to appear successful but instead you feel: Consumed by an inner critic telling you that you aren’t good enough; disconnected from that part of you that’s always been confident; guilty for being angry at the people you care about; and worn out from feeling like you are letting other people down. Life doesn’t have to stay this way. Hi, I’m Dr. Rey Junco, and I can help.I provide trauma therapy using EMDR and Accelerated Resolution Therapy (ART).
Online Therapy
Stressed about work, school, parenting…life? Feel ready to make a change? I provide effective therapy for adults with anxiety, depression, stress, burnout, life transitions, perfectionism, & loneliness. I know how difficult it is to find therapy that actually works & how expensive it is. That's why I'm passionate about high quality therapy backed by science that can lead to gradual changes within 6 months.
Online Therapy
I approach each relationship afresh with curiosity about you and your story, and believe that therapy is a space for sharing the load together. Through an identity-affirming approach, we'll explore how your life experiences and relationships impact you today so that you can find more self-compassion and joy.
Online Therapy