Mary Frances Pierce
Psychotherapist, MS, LAPCI firmly believe in guiding clients to recognize that anxiety doesn't define their identity, emphasizing the inherent resilience present in every individual.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
Has your life become messy and unmanageable? Lately, are you overwhelmed and not feeling quite like yourself? Do your relationships feel stressful and do you feel like no one really understands where you are coming from? Are you feeling hopeless and having trouble getting through your day? Maybe anxiety is keeping you from sleeping well and is causing unwanted thoughts that won't slow down. Experiencing any of these symptoms can keep us from enjoying life. I know because I have been there.
Online Therapy
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My passion as a therapist is working with preteens, adolescents, and adults to develop strategies and the skills to make sustainable progress toward living a full and rewarding life. I am also well-suited to work with clients who are transitioning back into their home and community following hospitalization and/or longer-term care for psychiatric stabilization. My clients describe me as warm, nonjudgmental, relatable, and unafraid to help them grapple with the most difficult of topics.
Online Therapy
Feeling lost or overwhelmed? Juggling others' needs at the expense of your own? These struggles might stem from toxic relationships, past experiences, or emotional battles. I'm here to help you reshape your thoughts, cultivating a sense of security and inner resilience.
Online Therapy
You're the expert on your life and goals—it’s my job to provide the help, insight, and encouragement you need to get there. I work with clients to identify the negative thought patterns and the underlying beliefs causing difficult emotional experiences such as anxiety or depression, replacing them with more adaptive and functional thoughts and coping skills. I love working with individuals who are ready to dive in and see change in this way.
You're ready to change. You're ready to put in the time and effort to change. You're ready for a no nonsense, practical, straightforward approach to what's troubling you. You want a therapist who has a flexible schedule and will work with you in person, online, by phone, text and email for as long or short a time as you need. You want a therapist who walks the talk and has experienced his own profound personal growth. You want a therapist who is kind, compassionate and has heard it all.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
Looking for an experienced and skillful therapist? I know the courage it takes to reach out when you just do not know what to do! You might be facing anxiety, depression, life transitions, or relationship conflicts. I am here to help you sort out these fearful and troubled thoughts and I know together we can discover the path forward. You will find I am welcoming and comfortable to be with. I offer a free initial consultation so you can be confident you have chosen the right therapist.
Online Therapy