Ashley Lanier-Pszczola
Licensed Marriage & Family Therapist, LMFTHi! I'm Ashley, I work with individuals ages 12 and up, and families. I love helping my clients grow through what they go through.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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My ideal client is growth-minded, intentional, and self-reflective. We will work together to create insights and shifts in personal patterns through both education and exploration. I utilize a blend of resources backed by research in attachment theory, family/relational systems, cultural/social/religious systems, trauma, the Enneagram, self-compassion, vulnerability, and neuroscience.
Online Therapy
I work with those experiencing depression, anxiety, stress, grief, loneliness, relationship issues, anger problems, and substance abuse. Pursing career, relational, emotional, and spiritual growth are great reasons to go to counseling. In addition to my regular caseload, in light of the current Covid-19 virus, many of you have been faced with new challenges overnight: Economic stress, Anxiety, Depression, Isolation, & heightened family dynamics. Learn more about me at www.elizabethuhles.com.
Online Therapy
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The counseling process requires openness and vulnerability that can be overwhelming. Talking to someone new about your concerns, fears, or anxieties can be intimidating. Bearing your inner self is not easy and requires a strength you may not know you possess. My promises to you: I will never judge you or make you feel unheard. I will create an environment where you feel safe. You are a unique and beautiful being and stronger than you realize. I would be honored to walk with you on this journey.