Dr. Jenny Sokolowski
Clinical Psychologist, Psy.D.Do you tend to analyze and overthink your relationships, your performance at work/school, your decisions, or how others perceive you? Do you find that no matter what you accomplish, you never feel good enough? You’re able to be empathetic towards others, but when it comes to yourself, your inner critic dominates. You've sought validation and approval from others by striving for perfection, yet it only brings short-term relief. Perhaps you feel stuck and unsure of who you truly are.
Online Therapy