Pamela Pawelski
Therapist, LCSWHi, I'm Pam! As an EMDR-certified therapist, I find fulfillment in helping people heal from anxiety, panic attacks, depression, and trauma.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Do you struggle with intimacy, with low sexual desire or dysfunction? Are you a couple that experiences the same old conflicts, have difficulty communicating or just aren't having the connection/sexual relationship you want? Has your world been rocked by partner betrayal, whether it be an affair or something else? Do you struggle with esteem/feeling worthy? Then you're in the right place! I can help w/sexual desire discrepancy/dysfunction, w/affair recovery and other relational issues.
If you need help in figuring out why, and how, you make the choices you make I can help. Need assistance addressing an issue? I can help. If you're kinky, I can help. I understand the various structures and dynamics of power exchange. I am skilled at deciphering between healthy and unhealthy processes and relationships. If you are transitioning, I can help. If you are a survivor of childhood sexual abuse, I can help. If I am not the right person for you, I can help find the person that fits.
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My clients have similar personalities and traits. Most are coming in because they have decided they are finished allowing perfectionism and the need for control to continue to prevent them from experiencing congruency with their values and goals in life.
Most of my clients suffer from anxiety and depression due to psychosocial and environmental elements that feel "out of control". Feelings of being stuck in unhealthy cycles that cause challenges in relationships, social settings, and personal growth. People live in fear of the unknown and what change will produce in an already chaotic existence. Change is good! Stepping outside of your comfort zone and feeling uncomfortable brings potential to a better you. Let me guide you through this journey.
My professional background is working with clients struggling with traumatic stress disorders, substance use disorders, self-harm, and mood disorders. I have a strong background working with adolescents and adults in the LGBTQIA+ community specializing in gender trauma and other traumas associated within the LGBTQIA+ community facilitating group therapy and individual sessions. My clients come from many backgrounds and present with many issues, but all share the desire to be heard and helped.
Do you often feel anxious, sad, or stuck? Maybe you're having trouble in relationships or with your family, dealing with the effects of a difficult experience, or going through a tough period. It could be that you're questioning your identity or facing challenges from societal or family pressures while trying to discover your true self. Life doesn't always have to be so difficult. I will support you where you are and guide you toward becoming the person you want to be.