Shawn Haymaker
Art Therapist, LMHC, ATR-BCI have experience working with clients ages 6 years old and up. I have experience in anxiety, depression, trauma, grief and loss.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
Are you questioning or looking for support related to your LGBTQIA+ identity? Contemplating your gender or a possible transition? Considering coming out to your friends and loved ones? Wanting to address your feelings of depression and anxiety? Hoping to address a history of trauma that impacts you still? Wrestling with body image or disordered eating? Come sit with me for awhile! Let's join together to keep you moving forward to to where you are meant to be.
Online Therapy
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Your brain has done an excellent job keeping you safe through so many things. Now the same thoughts and behaviors that kept you safe are no longer doing you much service. Let’s take some time to find those things, honor them, and replace them with new strategies. Family discord, medical illnesses, discrimination, undiagnosed anxiety/adhd, toxic work environments, and the like can all add up to have similar impacts as bigger traumas, especially when dealing with more than one simultaneously.
Online Therapy
Are you burdened with feelings that you don't understand? Maybe you are noticing painful patterns in your life that seem to be repeating themselves. Maybe feelings of depression and anxiety have crept up on you, and you don't know how to make them stop. Maybe you're in a relationship that isn't right for you. Maybe you don't even know what "right for you" is. If that sounds like you, I think I can help you shed a little light on those feelings - and find a lot more peace.
Online Therapy
I consider it an honor to work with individuals who have experienced a traumatic event or complex childhood trauma, need tools for managing depression or anxiety, or have recently experienced a significant life change such as life altering diagnosis, break up or divorce. I thrive working with adults of all ages from diverse racial, ethnic and religious backgrounds.
I love working with others in the helping professions such as doctors, nurses, fire fighters and other therapists. I find that interacting with the suffering of others takes an emotional toll on those who feel that they are supposed to fix it. Empathy drain and ruminating on clients after work can make it hard to focus on yourself and may even make us want to numb out. I hope to help keep the helpers working, because we certainly need them.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Are you a high-functioning adult with ADHD? If so, you know how untreated ADHD can significantly impact your life. You may struggle with focus, procrastination, time management, and organization. You may also feel overwhelmed, anxious, and stressed. At Indy ADHD, we understand. Dr. Ellingsworth offers an accessible, understanding, and specialized care model for adults with ADHD. We use cutting-edge technologies and research to provide tailored treatment plans.
Online Therapy
Life didn’t used to feel so difficult. Work, life, and love were never this hard before. But now? Now, you're lucky if you make it through the day without feeling totally overwhelmed. Actually, you used to really enjoy your life, even on the tough days. But now, it's like the only thing you want to do is hide. You're desperate to get back to a place where you don't dread the day, where you can actually enjoy life again. Those days feel pretty far away sometimes—but you haven't given up hope yet.
Online Therapy
I work with clients experiencing anxiety, relationships challenges, stress, PTSD, transitions, spiritual abuse and trauma, and self esteem issues. I work with clients that have been diagnosed or suspect a diagnosis of neurodivergence, such as ADHD and/or autism. I strive to provide a safe space that supports, BIPOC, LGBTQIA+ and all people.
Online Therapy
Do you keep revealing to yourself and your loved ones that you are not the person you want to be? Have you kept yourself so hidden from others that you have difficulty knowing who you are or what you want? You have adapted over the years to the demands of others, which has helped you survive. But those adaptations aren't serving you anymore, and likely making things worse. Your therapy space should be the one place to discover your authentic self, to let your true self emerge in the world.
Online Therapy
Maybe anxiety has made your world small and lonely, or depression and feelings of worthlessness have kept you disconnected from yourself and your loved ones and have held you back from the life you want. Perhaps you've developed ways of engaging with others and with yourself that once protected you in difficult or traumatic circumstances; however, these patterns now result in pain that is becoming unbearable. Whatever suffering brings you here, you don't have to bear it alone.
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My practice accepts adult clients beginning at age 20 years old. I specialize in areas of depression, anxiety, relationships, LGBTQ, grief and bereavement, divorce, perinatal mood/anxiety disorders, parenting, and life adjustments.
Online Therapy
You feel anxious and it's hard to shut your brain off. People tell you to relax, but it's not that easy for you. You've worked hard to get where you are, but it's hard to sit back and enjoy it. Your standards for yourself feel too high, and you question how long you can keep this up. You tend to doubt yourself and your abilities and look to other people to reassure you. It's hard to take up space, feel confident, and speak your truth. A better way forward is possible in therapy.
Online Therapy
The to-do list is never-ending and what’s done never feels quite enough. You are diligent about keeping on top of things and it’s gotten you pretty far. But, you find yourself asking “I’m running myself ragged for this?” Well, you are not alone. My clients are busy, professionals who feel stressed, anxious, and struggle with imposter syndrome. They seem put together on the outside but struggle with burnout and feeling like they are one step away from catastrophe.
Online Therapy
While I am open to working with clients from all populations, my ideal client is one who is open to and ready for change, realizing the current situation isn’t working. I have over 20 years of experience working with families and youth working for non-profit social welfare agencies.
Online Therapy
You want people to think you have it all together, but deep down you’re struggling with anxiety that holds you back from living the way you want to. You may be fed up with overthinking and people-pleasing, feeling overwhelmed by making decisions or setting boundaries, or feeling out of control of your life. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready to take control of your anxiety.
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I provide for a collaborative structure, plan and goals that allow clients to see progress every week. I provide resources, homework, and education to my clients to help them in the process of self-discovery and addressing relationship issues. I help clients to find solutions to solvable problems and develop coping skills to address issues that are harder to solve.
Online Therapy