Donald McCasland
Licensed Clinical Social Worker, LCSWOffering online counseling services to veterans, active duty and their family members, and first responders in TN, KY, SC, GA, and FL.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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Life can sometimes feel like a puzzle, and understanding yourself can be one of the most challenging yet rewarding parts of the journey. If you’re seeking to better understand your thoughts, feelings, and behaviors, individual therapy can be a powerful tool leading to greater fulfillment and happiness. Let's explore your inner world and make meaningful changes in your life.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Do you have trouble understanding what you’re feeling, or why you’re feeling it? Maybe you often ask “does that make sense?”, unsure whether your thoughts are coming across how you want them to. Or you find that you're really hard on yourself, with a running narrative of “I’m the worst!”. Perhaps you’re scared to get things wrong, and feel unable to trust yourself to know what you want, let alone how to get there. If you relate to this and want to feel less anxious and more at ease, I can help!
Online Therapy
Take a quick survey to find therapists that match your needs.