Hillary Langley
Clinical Psychologist, PsyDMy name is Hillary Langley and I am a clinical psychologist with over 10 years of experience treating trauma.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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I work with adults and couples on all kinds of issues and frequently treat issues related to attachment, identity, and trauma (ie intergenerational trauma, racial trauma, ptsd, etc). I often work with clients who have symptoms of ADHD, anxiety, depression, or high stress. I enjoy working with fellow members of the queer community and have a passion for providing an affirming, inclusive space for historically marginalized groups including, but not limited to BIPOC, interracial couples, and women.
Life can sometimes feel like a puzzle, and understanding yourself can be one of the most challenging yet rewarding parts of the journey. If you’re seeking to better understand your thoughts, feelings, and behaviors, individual therapy can be a powerful tool leading to greater fulfillment and happiness. Let's explore your inner world and make meaningful changes in your life.
Do you have trouble understanding what you’re feeling, or why you’re feeling it? Maybe you often ask “does that make sense?”, unsure whether your thoughts are coming across how you want them to. Or you find that you're really hard on yourself, with a running narrative of “I’m the worst!”. Perhaps you’re scared to get things wrong, and feel unable to trust yourself to know what you want, let alone how to get there. If you relate to this and want to feel less anxious and more at ease, I can help!
Are you feeling overwhelmed, struggling to focus, frequently prioritizing others over yourself, lacking confidence, or often comparing yourself to others? These issues can significantly affect your self-esteem and self-worth, potentially leading to heightened anxiety or depression. I specialize in helping individuals who are dealing with perfectionism and related challenges.