Services
About My Clients
Are you feeling stuck? Struggling within your personal relationships? Maybe you are constantly feeling anxious, paranoid, angry, and activated. Or maybe you feel numb, disconnected, and have trouble feeling positive emotions. Trauma has a way of making us feel stuck, but there is hope. I am trained in multiple evidence-based treatments for trauma and specialize in working with individuals with sexual trauma, interpersonal trauma, birth trauma, infertility, and adverse childhood experiences.
My Background and Approach
I am a psychologist with over 10 years of experience treating trauma. I am passionate about helping individuals navigate their healing journey and I tend to work from a client-centered and collaborative approach. I am trained in EMDR, a evidenced based treatment for trauma, and working towards my certification. I am also passionate about using expressive arts to assist in self-exploration and healing.
My Personal Beliefs and Interests
I believe that finding a therapist who is a good fit for you is imperative for the effectiveness of therapy. As a clinician, I prioritize trust and safety in the therapy relationship. I believe that trust is earned through transparency, honesty, and non-judgment. Therapy can be scary and taking the initial leap to process adverse experiences can lead to anxiety, fear of judgement, and being unsure whether you can handle whatever emotions that might show up. I believe that anyone can learn how to sit with discomfort, manage their emotions, and move past their pasts.