Donald McCasland
Licensed Clinical Social Worker, LCSWOffering online counseling services to veterans, active duty and their family members, and first responders in TN, KY, SC, GA, and FL.
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You're desperate to “just feel better,” but not sure what that means, or where to even start. Worst-case scenarios play on & on, with feelings of overwhelm, shame, burnout, fatigue, and maybe even panic attacks. Your mind goes to places you may be afraid of, and you try avoiding, distracting, or fighting with yourself to make it go quiet. You're sick of the cycle and want to feel calm, capable, and in-control. You want a therapist who *gets* you, and has real-time skills to make actual change!
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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My clients could be any various combinations of neurodivergent: Autistic, AudHD, ADHD and/or have a trauma history with or without neurodivergence. I see clients ages 10 and up to work on any variance of issues related to school, relationship or work stress, difficulties regulating and socializing. I see many clients who are late diagnosed or late awareness who are navigating what it means to be neurodivergent.