Mark Luzader (he/him)

Do you struggle with overwhelming anxiety, panic attacks, or past trauma? As a therapist specializing in anxiety, panic, and trauma, I create a safe, supportive space to explore these challenges and develop healthy coping mechanisms. Together, we'll identify the root causes of your anxieties and empower you to manage them effectively. Through techniques like cognitive behavioral therapy and EMDR, you'll gain tools to navigate difficult emotions, build resilience, and find peace of mind.

As both a therapist and parent of an autistic child, I understand the unique challenges and strengths of neurodivergence. My lived experience allows me to connect with your perspective, and my professional training allows me to focus on what works. We'll work together to celebrate your neurodivergence and develop tools for navigating a world that doesn't feel built for you.

I specialize in helping individuals heal from trauma. Past experiences can leave a lasting impact, but you don't have to live in the past. I use EMDR (Eye Movement Desensitization and Reprocessing), and other tools to help reprocess traumatic memories and reduce their emotional impact. Together, we can create a space to explore your experiences and develop healthy ways of coping. You deserve to feel empowered and move forward.

Do you struggle with inner conflicts or past hurts impacting your present? As an Internal Family Systems (IFS) therapist, I help clients understand their inner landscape. IFS views the mind as a system of parts, each with valid roles. We'll explore these parts with compassion, uncovering the root of your struggles. Together, we'll access your core Self – the calm, wise center – to heal past trauma and build inner harmony. All parts are welcome in therapy, even the ones that are painful.

Whether we consider ourselves to have trauma or not, we all have core memories of things that are upsetting to think about, so we'd just rather not. EMDR is a powerful therapy tool that helps process difficult memories and the emotions with them, reducing their hold on you. Together, we can work to create a space for you to address your past and build a brighter future. Let's explore how EMDR can help you get resolution.

Do you struggle with past experiences impacting your present? I specialize in Cognitive Behavioral Therapy, helping clients identify negative thought patterns stemming from anxiety, depression or trauma. Together, we'll develop healthy ways of coping and reframe negative beliefs into something more manageable. My goal is to empower you to manage triggers, reduce anxiety, and build resilience. Let's create a path towards healing and a brighter future.