Shawn Oak
Licensed Marriage & Family Therapist, LMFT (KY/IN/FL), LCSW (IN), ACSI help people live their life authentically, on their terms. Assisting them to recognize their core needs, desires, & their genuine values.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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Are you having difficulty coping with the stressors of life? Are you stuck in a cycle you want to break? Are you finding your emotions overwhelming? Are you struggling with a major life transition? Are you seeking balance in your life? I can help. I know it takes a great deal of courage to start therapy and how necessary it is to find the right fit. I am here to support you to take this courageous first step.
Online Therapy
Have you been feeling overwhelmed by everything going on in your life? You might have a hard time speaking your mind out of fear of how others may think. This makes it difficult for you to say no to others and feel like yourself in social settings. Right now, you could be constantly feeling stressed, have racing thoughts about all the things going on, or or be struggling with second guessing your decisions. If this resonates with you, then therapy could be a good next step for finding relief.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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