Services
About My Clients
Have you been feeling overwhelmed by everything going on in your life? You might have a hard time speaking your mind out of fear of how others may think. This makes it difficult for you to say no to others and feel like yourself in social settings. Right now, you could be constantly feeling stressed, have racing thoughts about all the things going on, or or be struggling with second guessing your decisions. If this resonates with you, then therapy could be a good next step for finding relief.
My Background and Approach
I can help you learn skills for effectively dealing with overwhelming thoughts and emotions. My body-informed approach can help you reduce your stress and learn how to feel more like yourself around others. I can teach you how to feel more confident in your decisions and how to have satisfying and fulfilling relationships.
My Personal Beliefs and Interests
I enjoy helping members of the BIPOC community work through the unique experiences and challenges they may encounter within society. As a person of color, I understand the importance of providing a culturally sensitive and inclusive space for all clients. I encourage you to take the first step and reach out today to see if we could be a good fit!