Ashley Hilkey
Licensed Mental Health Counselor, LMHCMy name is Ashley Hilkey and I am a Licensed Mental Health Counselor in Bloomington, IN. I look forward to meeting you!
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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We're here for clients of all ages, backgrounds, and identities. Even though we're all unique in personality, life situations, and environments, our minds share a lot in common. So, whatever you're dealing with, we're likely able to lend a hand! Our approach gets that people are complex, and your therapist will really get you as a whole person. By tackling things from the inside out, big improvements are totally on the horizon!
Online Therapy
Feeling anxious, depressed, stressed, and/or othered? Are you struggling to find a therapist who really understands the intersections of your identity as a Black or Brown individual? Or a person in a close relationship with an individual with a marginalized identity? You deserve a therapist who looks like you and sees you for who you truly are. I'm here to be that therapist for you.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I work with adult individuals, couples, and adult groups (think: adult child and parent, adult siblings, friends, etc). I do not work with teens or children. My typical clients are interested in working through issues, invested in their growth, and are open to exploring deeper issues of life and what it means to be them. I am strongly relational in my work with clients, providing feedback, insight, and guidance in a nonjudgmental way.
Online Therapy