Ashley Hilkey

Anxiety is on the rise and I've worked with clients as young as 5 with anxiety all the way through adulthood. I incorporate many coping skills, utilize cognitive behavioral therapy techniques, assist in identifying triggers, nd work with you to address your anxiety!

Since 2013, most of my clients would have reported this was an issue in their lives. I provide the space needed for you to share and we can work together to begin healing these wounds!

I have worked primarily with young people as well as adults. Adolescents struggle with many of the same issues as adults as well as some that are specific to their population.

Trained to provide MI and typically always incorporate into sessions.

Trained in multiple modalities and have been working with a trauma informed approach since 2014.

I believe our thoughts matter and make a significant difference in our feelings and behaviors. I incorporate CBT work when needed.

I'm passionate about serving women. I have had specific training around perinatal mood disorders (postpartum depression, anxiety, psychosis) as well as infertility challenges. I'm passionate about advocating for and encouraging women to create and maintain boundaries as needed and to define themselves how they choose to.