Services
About My Clients
As a health psychologist and EMDR therapist, I work with adults navigating life transitions, trauma, and health challenges. My practice includes academics managing career pressures, healthcare professionals seeking balance, and individuals exploring identity questions. If you're dealing with anxiety, depression, or feeling stuck, I offer a space where both immediate concerns and deeper patterns can be understood. We'll work toward meaningful change together.
My Background and Approach
I integrate existential therapy with evidence-based approaches like EMDR and CBT, drawing on my extensive experience in major medical centers and academic institutions to support both personal growth and professional development. In our sessions, we create a balance between practical skill-building and deeper exploration, using EMDR to process trauma and reduce anxiety while examining the fundamental patterns that shape your life experience. I specialize in supporting academics through career transitions and stress management, utilizing EMDR for trauma recovery and emotional blocks, applying health psychology principles for medical conditions, offering existential therapy for life's deeper questions, and providing LGBTQ+ affirming care for identity and relationship concerns. Throughout our work together, you'll find a collaborative, non-judgmental space where your unique experiences are valued and understood.
My Personal Beliefs and Interests
I believe therapy works best when we honor both immediate needs and deeper questions about meaning and purpose. My background in philosophy enriches my understanding of life's complexities, while my clinical training ensures practical support. As an LGBTQ+ affirming therapist, I create an inclusive environment where all identities and relationships are welcomed. I'm committed to cultural humility and ongoing learning about diverse experiences. Outside the office, I stay active in organizations advancing healthcare equality and trauma-informed care. My experience in academic settings helps me understand the unique pressures of university life. I view therapy as a collaborative journey where expertise meets genuine connection. Whether you're questioning your path or processing difficult experiences, I'm here to support your growth.