Men's Issues

There's often a stigma around men seeking help for mental health issues. Societal expectations to be "strong" or "stoic" can discourage men from expressing their emotions or seeking therapy. You deserve to feel heard! You belong here and it is my honor to begin this journey with you!

Let me support you in navigating issues specific to what it means to identify as male.

Men's issues are often overlooked. Many of us have been taught that we are stronger or more respected if we bury what we feel. You're here because you're honest--that approach hasn't worked and you're ready for something new. Whether its relationships, loneliness, stress, sex, anxiety, depression or trauma--Together we will work through the experiences and mental processes that have been keeping you stuck so you can be all that you know you're capable of.

I utilize existential, narrative, and humanistic methods to start and build a dialogue alongside the men with whom I work. Men have to manage unique sociocultural stressors throughout their lives, including the balance between work and home life, raising children, responding to our own fathers being absent or ambivalent during our childhoods, and retirement. I believe that masculinity has an important place in the world and I thoroughly enjoy promoting a modern perspective.

Do you feel as if your voice hasn’t been heard or listened to? You know that something is wrong but can’t put your finger on it - you just know you need help. There’s a stigma surrounding men seeking help for their betterment that I want to help dispel. You need help to and I will work with you to figure out how to best solve any challenges that you face. We will work together and make sure that your voice will always be heard and listened to.

As men, it can be really hard to share our feelings and ask for help. I really enjoy helping other men open up to their emotional experience and get more comfortable being close to others.

As a cis man, and through my work with male clients, I seek to explore and interrogate what it means to "be a man" in today's society. I believe that you are "already a man," regardless of how one does or does not fit into societal stereotypes. I support others in the struggles that come with the attempts to live up to impossible standards and challenge the status quo, helping individuals become true to themselves, regardless of others' perceptions.

As a male-identifying individual, I understand what it means to be a man in today's society. I am skilled at creating a space in which men feel empowered to embrace their emotions and vulnerability.

Most men are brought up hearing expressions such as "don't cry" and "man up". These implicit messages from family, friends, and culture cause males to create protective and sometimes maladaptive coping mechanisms around their feelings. Ironically, men are taught not to express feelings in their youth and then expected to show emotional intimacy in adult relationships. I help men explore their repressed feelings and authentic express them in a way that invites deeper connections with others.

Men and women are similar in so many ways and men and women are vastly different in many ways as well. I love celebrating our differences as much as our similarities. Assisting men learn to express themselves emotionally and learning to deal with life in differing ways is a great joy of mine within practicing. Learning to identify and access differing parts of you is of paramount to overall life satisfaction within the relationships we are apart of.

Body image issues in men just aren't talked about, are they? I want to help to change that. Our appearances are tied to our masculinity, which then brings up all kinds of issues about the toxic masculinity messages we were raised in. Maybe we even participated in that kind of regressive thinking when we were younger, and are trying to reconcile that with who we want to be now. While this is a binary description, I do this sort of work with all genders and sexual orientations.

Men face many issues today that can make it hard to feel comfortable in our skin sometimes. It is possible to celebrate the strength and honor men tend to understand naturally without feeling less than or devalued for who we are. Toxic masculinity can be a dangerous trap. I believe it's important for men to embrace ourselves before we can have the deep compassion and generosity to be all we can for those we love.

As men, we know that life can be hard! Frequently, we are depleted of hope and then filled with regrets. Disappointments and self-doubt plague our thoughts and control our behaviors. We are dazed by people, places, things, and situations we cannot control or change. We also suffer sorrow, injury, and fear, along with being exposed to infidelity, suspicion, and ruminations. Yet, we are not allowed to speak of it because we are "men." I help men get in touch with who they want to be.

Supporting male-identified folks, especially in their relationships with themselves and others. Paying special attention to relationships with scarcity (being or having enough) and supremacy (total power and/or domination).

I love to work with men and exclusively worked with men for 9 years. I enjoy how fast men work through their issues and that they are not afraid to join in on self healing. I am proud to work with this courageous group.

I specialize in addressing the unique psychological needs of men, focusing on challenges like emotional repression, societal expectations, and masculinity. My approach creates a supportive environment that encourages men to explore and express their emotions openly, fostering greater emotional health and resilience.

I work with all men to address sexual performance anxieties, desire discrepancies, porn and/or substance use, and communication difficulties. I also help straight-identified men understand and appreciate their attraction to trans women.

Men trying to become the best version of themselves. Anger. Unwanted behaviors and addiction. Feeling lost or directionless. Learning how to have healthy emotions and relationships. Learning how to listen, empathize.

For effective work, I believe it takes a unique perspective and understanding of the specific issues men face. In my experience, the social expectations of masculinity can make it difficult for men to find a safe space to talk about many of the issues they face. In my work with male clients, I provide non-judgemental space for them to talk openly about their struggles, emotional challenges, and mental health concerns, which isn’t always available in their existing male relationships.