Studies have shown that women are much more likely than men to seek therapy. However, just like women, men can benefit from having a confidential, private space to explore any issues that might be coming up for them. The term “men’s issues” can refer to any number of concerns men might face, including anger management, addiction, intimacy issues, domestic violence, mid-life crises, grief or loss – in addition to mental health issues like anxiety or depression. If you have found yourself experiencing any of these issues (or others), reach out to one of TherapyDen’s men’s issues specialists today.
Men, we were set up to fail emotionally by society. Strong statement? Maybe, but it is true. For many of us, the expression of emotions was not something that we saw, nor was it encouraged. In fact for many of us the expression of emotion would lead to ridicule. Even physical abuse. In my office, we establish a safe environment for developing the skills and learning how to express emotions. Together we will work you help you become emotionally empowered and take hold of your emotions.
— Eric Strom, Clinical Social Worker in Minnetonka, MNI provide a safe and validating therapeutic environment for men to explore concerns they may not feel comfortable sharing with others.
— Matt McKevitt, Clinical Social Worker in Wyckoff, NJI believe in a healthy integration of what is often perceived as masculine and feminine qualities. I view these qualities as not operating necessarily on a polarity scale but rather as essentially human and often as pressing for actualization. My greatest desire is to help you find and embody your whole self.
— Bobby Boyle, Therapist in Boulder, COBeing a man in our culture comes with privilege and power, and also a host of challenges. Not every man has the same "issues" or experiences whatever challenges he has in the same way. However, from my experience leading men's groups and working with a diverse range of men as individual clients and as part of relationships; I believe there are some common hurdles for us to jump. We cannot escape gender, but I would love to work with you to see what influence being a man has had on your life.
— August Wagner, Marriage and Family Therapist Associate in Portland, ORBody image issues in men just aren't talked about, are they? I want to help to change that. Our appearances are tied to our masculinity, which then brings up all kinds of issues about the toxic masculinity messages we were raised in. Maybe we even participated in that kind of regressive thinking when we were younger, and are trying to reconcile that with who we want to be now. While this is a binary description, I do this sort of work with all genders and sexual orientations.
— Brian Jones, Licensed Mental Health Counselor in Seattle, WAHighlighting current struggles around men's mental health, sexuality, and physical health in regards to aging, relationship dynamics, and attachment styles. I help break down old patterns that get in the way of a modernized view of masculinity, from a non-toxic perspective without deconstruction of one's masculine sense of self. Emotions and understanding them, how to work with empathy, and how to find vulnerability within your relationships.
— Adrian Scharfetter, Sex Therapist in Sacramento, CAI work with a lot of men around masculinity, gender roles, processing shame, and managing anger.
— James Reling, Licensed Professional Counselor in Portland, ORI work with men and male-identified individuals who are trying to learn more about themselves and change behaviors or beliefs that keep getting in the way of who they want to be.
— Patrick Castrenze, Licensed Marriage & Family Therapist in Saint Paul, MNMen's issues are often overlooked. Many of us have been taught that we are stronger or more respected if we bury what we feel. You're here because you're honest--that approach hasn't worked and you're ready for something new. Whether its relationships, loneliness, stress, sex, anxiety, depression or trauma--Together we will work through the experiences and mental processes that have been keeping you stuck so you can be all that you know you're capable of.
— Christian Holmes, Associate Marriage & Family Therapist in Pasadena, CADo you feel as if your voice hasn’t been heard or listened to? You know that something is wrong but can’t put your finger on it - you just know you need help. There’s a stigma surrounding men seeking help for their betterment that I want to help dispel. You need help to and I will work with you to figure out how to best solve any challenges that you face. We will work together and make sure that your voice will always be heard and listened to.
— Jacob Rincon, Associate Marriage & Family Therapist in San Antonio, TXExpressing tenderness and being emotionally open are important to nurturing healthy relationships with those around you, yet few men feel comfortable doing this. Often, anxiety, depression, anger, impatience, lack of confidence, and life and work stress get in the way. I help and support men in stepping over these hurdles and improving their relationships.
— Ania Scanlan, Licensed Marriage & Family Therapist in Shoreview, MNMen face many issues today that can make it hard to feel comfortable in our skin sometimes. It is possible to celebrate the strength and honor men tend to understand naturally without feeling less than or devalued for who we are. Toxic masculinity can be a dangerous trap. I believe it's important for men to embrace ourselves before we can have the deep compassion and generosity to be all we can for those we love.
— Rocky Bonsal, Licensed Clinical Social WorkerFor men, there are often so many unspoken rules about asking for help, naming feelings and needs. I love gently walking men through these minefields so that they can first articulate areas of hurt, pain, even the shame that's "there" -- sometimes we don't have the words to say it's there. Then, we can start to attend to those wounds and work towards a state of being healed, healthy, connected with oneself and the people we love / who love us.
— Aaron Kelsay, Counselor in Portland, ORI work with men around issues of sexual identity, challenges with out of control sexual behaviors and sex addiction, libido and performance anxiety issues, and navigating sexual issues in relationships.
— Greg Bodin, Licensed Marriage & Family Therapist in San Francisco, CAMen come to see me for many reasons. Sometimes my male clients are seeking support or guidance around a transition or life event and find that they're not sure who they can trust with their innermost thoughts. Sometimes it's that they have reached the goals they set out to reach but don't feel satisfied. Other times, men come to see me when a relationship with a loved one is feeling challenging. I will listen without judgment, explore with you, and offer my authentic reflections.
— Gemma Collins, Clinical Social Worker in Seattle, WAFor effective work, I believe it takes a unique perspective and understanding of the specific issues men face. In my experience, the social expectations of masculinity can make it difficult for men to find a safe space to talk about many of the issues they face. In my work with male clients, I provide non-judgemental space for them to talk openly about their struggles, emotional challenges, and mental health concerns, which isn’t always available in their existing male relationships.
— Carrie Rutman, Associate Marriage & Family Therapist in West Hollywood, CASometimes a man can feel more comfortable opening up to another man about some of the deeper topics, especially when starting therapy for the very first time. The majority of my practice is therapy with individual male clients. I can’t talk sports with you (no, seriously I grew up with a single Mom and two sisters) but I take a direct and active approach in helping unpack some of the inside-stuff that has you stuck or struggling. I also specialize in working with gay & kink communities.
— AJ Rich, Licensed Marriage & Family Therapist in Los Angeles, CAMen's issues encompass a broad spectrum of emotional and psychological challenges that often go unrecognized or unaddressed. Men are indoctrinated into rigid notions of masculinity, which can stifle emotional expression leaving them disconnected from others as well as themselves. I create a safe and non-judgmental space where men can explore their feelings and vulnerabilities without fear of judgment, allowing them to reconnect more deeply with themselves and others.
— Jake Sims, Associate Marriage & Family Therapist in San Francisco, CAThankfully, society is changing. Men are now open to seeking therapy and/or coaching, but often, they want a male therapist who understand the demands placed on men. Most, but not all, of my clients are males who are professionals or executives such as real estate developers, executives, leaders, and entrepreneurs. What they have in common is that they seek not just counseling but help with navigating the stresses of business deals or corporate environments.
— Darrin Pfannenstiel, Licensed Clinical Mental Health Counselor Associate in Dallas, TX