Men's Issues

Studies have shown that women are much more likely than men to seek therapy. However, just like women, men can benefit from having a confidential, private space to explore any issues that might be coming up for them. The term “men’s issues” can refer to any number of concerns men might face, including anger management, addiction, intimacy issues, domestic violence, mid-life crises, grief or loss – in addition to mental health issues like anxiety or depression. If you have found yourself experiencing any of these issues (or others), reach out to one of TherapyDen’s men’s issues specialists today.

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Meet the specialists

 

I focus on helping clients develop a postive personal sense of masculinity that is unique to their own identity. Having researched masculinities for over a decade, there are several ways to show up as a man, and many nuances to understand your personal perspective of masculinity, including understanding the societial impact of "what it means to be a man". Additionally, I have experience working with new fathers in developing a healthy sense of fatherhood.

— Tim Fredrickson, Mental Health Counselor in Madison, WI

Do you feel as if your voice hasn’t been heard or listened to? You know that something is wrong but can’t put your finger on it - you just know you need help. There’s a stigma surrounding men seeking help for their betterment that I want to help dispel. You need help to and I will work with you to figure out how to best solve any challenges that you face. We will work together and make sure that your voice will always be heard and listened to.

— Jacob Rincon, Associate Marriage & Family Therapist in San Antonio, TX
 

It’s a confusing time in history for men. Men have been told their whole life to “toughen up” and restrict their humanity to just “manly” emotions like anger. Now, society expects more emotional maturity from men, and they are called insensitive when behaving as has always been expected. Everyone deserves to be their truest self and not be held back by gender roles. I believe that patriarchy has hurt men, and they may find it healing to explore masculinity in a healthy way.

— Lauren Sill, Marriage and Family Therapist Associate

Men who are seeking therapy are often struggling with emotional expression, relationship difficulties, career pressures, fatherhood and family dynamics, and navigating life transitions. My approach is focused on helping you develop stronger communication skills, a better understanding of emotions and relationships, and a healthier work-life balance. Together, we'll explore strategies for personal growth, developing a more fulfilling life with stronger relationships.

— Daniel Kessler, Psychologist in , MN
 

I focus on helping clients develop a postive personal sense of masculinity that is unique to their own identity. I have over a decade of experience researching masculinities and understand there are several ways to show up as a man, and many nuances to understand your personal perspective of masculinity, including understanding the societal impact of "what it means to be a man". Additionally, I have experience working with new fathers in developing a healthy sense of fatherhood.

— Tim Fredrickson, Mental Health Counselor in Madison, WI

These days understanding what it means “to be a man” can be full of mixed messages. Typically, these "rules" of masculinity come from the environments men developed in but were internalized so young that it can seem like they are the natural or correct way. I work with men to examine many of the expectations they contend with and decide what should be embraced or left behind.

— Gabriel Trees, Associate Marriage & Family Therapist in Portland, OR
 

As a counselor, it is my goal to help you gain awareness and insight into your current stressors and emotions.

— Steve Helsel, Licensed Professional Counselor in Commerce Charter Township, MI

As a cis man, and through my work with male clients, I seek to explore and interrogate what it means to "be a man" in today's society. I believe that you are "already a man," regardless of how one does or does not fit into societal stereotypes. I support others in the struggles that come with the attempts to live up to impossible standards and challenge the status quo, helping individuals become true to themselves, regardless of others' perceptions.

— eric bjorlin, Licensed Clinical Social Worker in Evanston, IL
 

My passion is to help men overcome struggles that may be a byproduct of an outdated view of masculinity. I can help empower men to build emotional intelligence, communicate emotion with assertiveness and respect, overcome shame and manage anger. This starts with an exploration of family system, social support, or societal influence which may contribute to irrational beliefs about men.

— Michael Bernstein, Licensed Professional Counselor in Philadelphia, PA

Highlighting current struggles around men's mental health, sexuality, and physical health in regards to aging, relationship dynamics, and attachment styles. I help break down old patterns that get in the way of a modernized view of masculinity, from a non-toxic perspective without deconstruction of one's masculine sense of self. Emotions and understanding them, how to work with empathy, and how to find vulnerability within your relationships.

— Adrian Scharfetter, Sex Therapist in Sacramento, CA
 

You have been growing up in a culture where you constantly heard: "don't cry over spilled milk/just get over it/pull yourself by your bootstraps" and things alike. You have been told to be taught and that men don't cry. Maybe you are still feeling the remnants of your past trauma and your life is spinning out of control. You might be a high achiever, type A personality that just takes on too much and is absolutely infused with stress. It's time to gain control over your life and address these.

— Ioana Avery, Associate Marriage & Family Therapist in Katy, TX

Given the prevalence of screens and the demands of our capitalistic culture, there seems less time to connect with other men and express our wild masculine side. We suffer from loneliness, disconnection and anger, coupled with a feeling that our masculinity is not welcomed. As a male-identified therapist and facilitator of Men's Groups, I am here to meet you in your hurt and help you re-enliven your masculinity in healthy and impactful ways.

— Matthew Beals, Licensed Professional Counselor Candidate in Fort Collins, CO
 

Let me support you in navigating issues specific to what it means to identify as male. I can offer a fresh perspective and experience working with men from a variety of backgrounds.

— Gabriel Trees, Associate Marriage & Family Therapist in Portland, OR

Men's issues encompass a broad spectrum of emotional and psychological challenges that often go unrecognized or unaddressed. Men are indoctrinated into rigid notions of masculinity, which can stifle emotional expression leaving them disconnected from others as well as themselves. I create a safe and non-judgmental space where men can explore their feelings and vulnerabilities without fear of judgment, allowing them to reconnect more deeply with themselves and others.

— Jake Sims, Associate Marriage & Family Therapist in San Francisco, CA
 

Too masculine, not masculine enough? Too in touch with emotions, not in touch enough? For so many of us men, we don't fit into any one box. Yet, we might have been raised or currently living among people who don't get us. This can lead us to question if we are 'good enough' or 'doing it right.' Learn how to be comfortable in whatever way you choose to express who you are. Let me help you release old fears, old patterns and live authentically, now and everyday.

— Cole Huggins, Licensed Clinical Social Worker in Atlanta, GA

Living as a man in our society comes with unique limits and opportunities. We develop and strengthen parts of ourselves to survive struggle and meet expectations of masculinity. While these parts can be incredibly effective, they can also lead to frustration, relationship issues, and unhelpful coping strategies. Specializing in Men's Issues means creating a space to comfortably explore these issues, while becoming better at addressing feelings, meeting needs, and connecting with others.

— Blake Locher, Licensed Professional Counselor in Portland, OR
 

As man, so many of us were raised with conditional love messages of be a success in the world, show, no weakness, be socially adept, be stoic, be clever, develop your intellect, get the girl,etc. Stuff your feelings, and all of this has led to a lot of confusion confused, isolated, intimate, mental health, crisis is of anxiety and depression, substance abuse, and failed relationships. I offer a space where you can be heard, seen, and appreciated for who you really are, and where you can discover

— Aaron Thomas, Psychotherapist in Durango, CO