Zeynep Babali-Cicek
Mental Health Practitioner,I want to create a safe relationship where clients feel they can reveal sides of themselves that they may not have shown even to themselves.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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I see clients of all ages, races, and genders. I have specialities with children and adolescents. I also have a long background in co-occurring disorders. I also hold specialties with working with depression, anxiety, pregnancies, post-partum, ADHD and other behavioral issues and personality issues. I have training in trauma specific therapies through the use of brain spotting.
Online Therapy
I work with people across the lifespan, including children as young as 7 and older adults. I provide both individual and family services, and my work tends to focus on trauma, anxiety, and/or depression. I know that my clients are the experts in their own experience, which combines with my own clinical expertise to create a unique treatment plan for each individual.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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